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The Latest Breaking News on Health

First-time moms in the US are getting older as new average age is revealed

The average age has risen by nearly a year, up from 26.6 to 27.5 years old

The Independent UK

Women lose up to £14,000 in earnings after miscarriage or stillbirth

Data from ONS shows women who suffer stillbirths are worst hit in employment earning terms

The Independent UK

Think light weights are easy? Try adding this as a finisher to your workout

Build more endurance with this light weights arm workout

Fit & Well

From analysis to the latest developments in health,
read the most diverse news in one place.

A pelvic floor expert says 70% of her patients do squeezes incorrectly—these are her tips on getting the most out of kegels

Master exactly how to strengthen your muscles and wave goodbye to pelvic floor dysfunction

Fit & Well

I just tried this 10-minute yoga full body stretch and couldn’t believe the results

Feeling stiff? These moves will quickly loosen the whole body

Fit & Well

‘Promising’ new test could detect pancreatic cancer in its early stages

Pancreatic cancer kills almost 10,000 people in the UK every year

The Independent UK

‘Milestone’ treatment could reshape future leukaemia care

The Flair trial found that 94 per cent of patients who received the two targeted drugs were alive with no disease progression after five years

The Independent UK

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New leukaemia treatment hailed as ‘milestone’ for patients

After five years, 94% of patients were alive, with no disease progression.

Evening Standard

Signing up for clinical trials to be new feature on NHS App

Eventually the app will automatically match patients with studies based on their own interests and health data.

Evening Standard

Blood test for early signs of pancreatic cancer trialled by UK doctors

Experts hope the test will enable doctors to pick up early signs of the deadly disease, which can have vague or no symptoms.

Evening Standard

Gen X and millennials three times more likely to be diagnosed with appendix cancer than their parents, study finds

Cancer of the appendix, the small pouch-like organ attached to the large intestine that supports the immune system, affects 1 or 2 people for every million people in the U.S., according to the research.

The Independent UK

Mental health hit hardest amid exorbitant doctor fees

Extreme costs to see specialist doctors, including psychiatrists, are putting the health of millions at risk, as a report urges a boost in government funding.

AAP

Doctor explains why you feel worse when you hit snooze and go back to sleep for an hour

Hitting the snooze button might be doing you more harm than good, ensuring your natural sleep cycle is constantly disrupted

The Independent UK

London borough to completely ban junk food adverts amid obesity crisis

The policy would ban adverts for unhealthy products linked to obesity and diabetes

Evening Standard

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The Independent UK

Thousands of NHS patients denied breakthrough Alzheimer’s drugs

Drugs that slow progression of Alzheimer’s don’t provide enough benefit to justify substantial cost for NHS, regulator has said

Fit & Well

Want to reduce your stress levels? Try this Japanese mindfulness practice that helped me relax in just 10 minutes

I didn’t think I’d like forest bathing, but I was able to switch my brain off for the first time in forever

Fit & Well

If you think “the harder you train, the fitter you’ll get”, you are WRONG, according to this expert—here’s what you need to know

Follow this scientist’s formula to get fit

Fit & Well

A physical therapist says bad posture is mostly caused by these four common lifestyle factors—here’s how to overcome them

Try these three simple exercises and strengthen those crucial muscles

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news in one place.

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Evening Standard

Celebrities embark on 555-mile cycle for MND research and deliver Lions match ball

Scottish rugby legend Kenny Logan will lead the team through the island of Ireland for six days from Sunday.

AAP

Pharmacists push for new bowel screening approach

Pharmacists are advocating for a new strategy on bowel cancer screening due to Australia's failure to meet targets.

Bored Panda

30-Min ‘Japanese Walking’ Trend Goes Viral As Expert Says It Beats 10,000 Steps

The old 10,000-step rule is not based on research or scientific evidence.

Fit & Well

A certified trainer says these eight technique tips will help you perform a perfect kettlebell swing every time

Set yourself up for success with this technique checklist from FIIT's Gede Foster

Fit & Well

I’m a certified running coach and this is the one piece of workout equipment I recommend to my clients

The TRX allowed me to keep strength training during the pandemic and I’ve never gone back

The Independent UK

Bacteria in your mouth might reveal how depressed you are, scientists say

Researchers at NYU say they’ve found a link between the mental health condition and less diversity of bacteria in the mouth

The Independent UK

How far you walk may be more important than speed to fix chronic back pain

Walking more may lower your risk for chronic low back pain by as much as 23 percent

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