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The Latest Breaking News on Health

Using a fan during summer could help you sleep better – and it’s not just about the temperature

In a survey of Americans’ sleep, 27 percent of respondents who considered themselves to be excellent sleepers reported regularly sleeping with a fan in their bedroom

The Independent UK

List of patients waiting longest for hospital treatment, by deprivation area

It is the first time these figures have been published.

Evening Standard

NHS waiting lists: Working age people a growing proportion of those needing help

The figures, analysed by the PA news agency, show 56.1% of those on the NHS waiting list at the end of June this year were of working age.

Evening Standard

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Under-sevens should not drink ‘slushies’, food safety watchdog warns

The Food Standards Agency also said the popular summer treat should be limited to no more than 350ml a day for youngsters aged seven to 10.

Evening Standard

Summer holiday warning as children told not to drink popular ice drink

Exposure to glycerol can cause shock, very low blood sugar levels and loss of consciousness, the watchdog said

The Independent UK

Why pregnant women should train their core—and the exercises to do this safely

Strengthen your mid-body muscles with these low-impact moves

Fit & Well

I’m a yoga teacher and these are four calisthenics exercises I think anyone who regularly practises yoga needs in their routine

Follow this expert’s lead and add pulling movements to your week

Fit & Well

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The health conditions that may increase risk of dementia

Experts identified ‘critical time windows’ in which certain illnesses pose the greatest risk to patients

The Independent UK

'You'll see. It's just better!': Trump Mocked After Push to Make 'Mexican Coke' American

Trump announced that he has persuaded Coca-Cola to use cane sugar in Coke sold in the US, making the product more like the brand's popular Mexican import.

Medical Daily

Scientists unlock secret behind rare disease where flu can cause paralysis

One family said that the discovery offers hope.

The Independent UK

Steak and potatoes a staple? Eating too much meat in a day can have massive heart implications

Researchers at the University of Pittsburgh found that repeatedly consuming high-protein diets could lead to issues with heart health.

The Independent UK

Australia scores well in managing chronic health issues

The first international survey of patients living with chronic conditions who saw GPs has found that Australia is one of the top performers worldwide.

AAP

What are the 5 most efficient exercises for weight loss?

For those who want to shed pounds — and keep them off — what is the most efficient form of exercise?

Evening Standard

Physician associates should ‘never be used to replace doctors’ – Streeting

Wes Streeting pledged to implement in full the findings of a review which said physician associates must not diagnose patients.

Evening Standard

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Evening Standard

Urgent plea to Londoners with rare B-negative blood type to donate as NHS supplies 'worrying low'

Around 2,100 people in this donor group living in the capital have been urged by the health service to ‘boost stocks this summer’

Evening Standard

Queen praises ‘wonderful’ children’s hospices on anniversary visit

Camilla was making her second trip to Little Bridge House in Fremington, Devon.

Fit & Well

A Pilates instructor says you can strengthen your core and improve posture with this five-minute exercise snack

This easy-at-home routine will boost your balance and stability—all you need is your bodyweight

Fit & Well

A personal trainer says this is the workout to do if you’re brand new to strength training—here are my thoughts

Strength training has many benefits, but it’s important to master the basics if you’re a beginner or returning after a break

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Evening Standard

Student overcomes severe spinal injury to graduate with first class degree

Archie Wills-Johnson suffered a life-changing injury while playing American football.

The Independent UK

Physician Associates should be banned from diagnosing untriaged patients, review says

Physician associates have been used as substitutes for doctors, despite having significantly less training.

Evening Standard

Physician associates ‘should be banned from seeing patients without review’

A new report suggests a major change to the role of PAs in the NHS after it acknowledged they have been used as substitutes for doctors.

The Independent UK

New study reveals the exercises that can help with insomnia

People with insomnia regularly have trouble falling asleep, staying asleep, or wake several times during the night

The Independent UK

Yoga, tai chi, walking and jogging best ways to tackle insomnia – study

Researchers in China looked at the effectiveness of different workouts on sleep quality and insomnia.

The Independent UK

Blood tests could reveal early signs of Alzheimer’s disease, research suggests

Researchers say the findings provide new insights into possible early indicators of Alzheimer’s disease

The Independent UK

Playing an instrument may help protect brain against ageing, study finds

Older musicians show more ‘youth-like’ brain patterns and better hearing in noisy places, researchers find

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