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The Latest Breaking News on Health

Imposter Syndrome Explained: Why High Achievers Constantly Doubt Their Success

Imposter syndrome explains why high achievers feel like frauds despite success, driven by perfectionism, self-doubt, and distorted confidence psychology.

Medical Daily

Burnout Symptoms in the Digital Age: Hidden Signs of Work Stress and Chronic Fatigue

Discover overlooked burnout symptoms from digital work stress and chronic fatigue impacting mental health. Learn early warning signs and practical ways to restore balance in daily life.

Medical Daily

Depression vs Fatigue: Why They Feel Alike but Have Very Different Causes and Treatments

Depression and fatigue often feel identical, but key emotional, physical, and neurological differences explain why treatment and recovery paths diverge.

Medical Daily

From analysis to the latest developments in health,
read the most diverse news in one place.

Social Fatigue Explained: Why Social Events Trigger Introvert Exhaustion and Social Anxiety Signs

Learn what causes social fatigue, introvert exhaustion, and social anxiety signs—plus practical ways to recover your energy and maintain healthy social balance.

Medical Daily

Charity launches Grief Run Clubs to connect those who have lost loved ones

They will take place in London once a month.

Evening Standard

Loneliness Effects on the Mind: The Psychology Behind Emotional Isolation and Mental Health Symptoms

Explore the psychology of loneliness, how emotional isolation affects the brain and body, and why its hidden mental health symptoms can deeply impact overall well-being.

Medical Daily

Warning over nasal decongestant spray that can actually make symptoms worse

The Royal Pharmaceutical Society warns that using sprays beyond a week can cause 'rebound congestion'

The Independent UK

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Mapped: America's healthiest, least healthy states

A state-by-state report card, out today from the United Health Foundation, found encouraging signs.

Axios

Kennedy's nutrition guidelines raise questions

The updated nutritional guidelines contained what experts say were fundamental inconsistencies.

Axios

Streeting warns NHS ‘not out of the woods yet’ as flu cases spike

The number of patients in hospital beds has risen by 9 per cent on the previous week, NHS figures show

The Independent UK

New Food Pyramid U-Turn: Why RFK Jr. Dietary Guidelines Are Alarming Nutrition Experts

RFK Jr.'s new food pyramid puts meat and cheese at the top, sparking concern among nutrition experts and reshaping US dietary guidelines.

International Business Times UK

A trainer shares the realistic weekly workout routine that helped him get consistent with exercise again after losing motivation

He found the minimum amount of time he needed to stay in the gym

Fit & Well

Humans were built to walk—a doctor explains why we all need low-intensity movement and balance work to live longer

Up your step count gradually to improve your healthspan

Fit & Well

Relieve tension, improve spinal alignment and combat desk posture with this five-move Pilates routine

Prime your body for the everyday strains of modern living with this upper-body circuit

Fit & Well

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Medical Daily

Understanding Childhood Trauma Effects: How Emotional Triggers and Complex PTSD Shape Adulthood

Explore how childhood trauma effects influence adulthood, from emotional triggers to complex PTSD, and learn how early experiences shape mental health and relationships over time.

Medical Daily

Mental Load in Women: How Emotional Labor Leads to Hidden Stress Symptoms

Explore how the mental load affects women, from emotional labor to hidden stress symptoms, and learn ways to balance invisible responsibilities for better mental well-being.

Medical Daily

How Blood Sugar Control Shapes Metabolic Health and Longevity

Improve metabolic health and longevity through balanced blood sugar control. Discover insights from longevity science and practical ways to support energy, resilience, and healthy aging naturally.

The Independent UK

The light exercise as effective for depression as psychological therapy

Brisk walking is one of the exercises proven to help tackle depression, according to a new review

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The Independent UK

Hospitals ‘can’t avoid’ using corridors to provide care amid calls to address risks

An investigation has found some hospitals are adapting corridors and other non-clinical spaces for patient care

Evening Standard

New mobile diagnostics car will help cut hospital waiting times, medics say

The Society of Radiographers said pilot versions of the car, which offered only an X-ray, reduced patient waiting times by an average of four hours.

The Independent UK

People on fat loss jabs ‘put weight back on faster than traditional dieters’

Around 1.5 million people are currently using weight loss jabs in the UK, 4 per cent of households

The Independent UK

Lack of support leaving people on weight loss drugs vulnerable to nutritional deficiencies, say experts

Many taking weight loss drugs could be at risk of ‘replacing one set of health problems with another’, academics warned

The Independent UK

People on fat loss jabs ‘put weight back on faster than traditional dieters’

The vast majority of people taking Wegovy and Mounjaro pay privately owing to restrictions on who can access the medicines via the NHS.

The Independent UK

How a common vaccine may help provide protection from dementia

Public health experts say a recent study indicates a pattern which is becoming difficult to dismiss

The Independent UK

Better sleep could add years to your life – and these are the simple habits that could help

Sleeping for seven hours and going to bed within a one-hour window can slash risk of dying by 24 per cent, study finds

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