The Latest Good News Stories

Strengthen your abs and improve your performance with this quick session

Are you dreaming of catching the perfect wave in a tropical paradise? Costa Rica, with its stunning coastlines and vibrant surf culture, is the ideal destination for surfers of all levels. In this blog post, we'll explore the benefits of choosing a ...

The Apple Watch continues to break ground in an Afib trial.

CAR T-cell genetic therapy, typically used in cancer patients, could lead to cure for the disease, says expert

The tree is set to be erected on Saturday

Odds of postpartum depression were reduced by up to 45%.

Experts explain how you can take better care of your gut and boost mood and immunity with these foods

A recent study from Italy connects a diet high in ultra-processed foods (UPFs) to accelerated biological aging. Published in The American Journal of Clinical Nutrition, the findings suggest that such foods, common in many modern diets, could age us faster than previously thought.

Costa Rica, a true surfer's paradise, is renowned for its pristine beaches and world-class waves. Whether you're a seasoned pro or a beginner looking to catch your first wave, the costa rica surf camp offer unforgettable experiences. In this blog ...

Steve Boyes has been studying elephants with National Geographic for decades. In his latest expedition, he came across the most traumatised elephant he ever saw

Brisk walking, water aerobics and squats are all great exercises to help lower your blood pressure.