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The Latest Good News Stories

Exercise helps maintain vitamin D levels in winter without supplements – study

Regular, moderate-intensity exercise helps maintain crucial vitamin D levels during the darker months – even without weight loss or supplements.

Evening Standard

Food grown with fewer chemicals? A Brazilian scientist wins $500,000 for showing the way

A Brazilian scientist whose work shows farmers how to shift crop production toward more biologically based solutions instead of chemical fertilizers is being honored with this year’s World Food Prize

The Independent UK

Nike Unveils New USMNT Kit, USWNT 40th Anniversary Jersey for 2025

U.S. Soccer has released two new jerseys for the USWNT to wear in 2025, one of which will also be worn by the men's team.

Sports Illustrated

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read the most diverse news in one place.

Study: Exactly how long you need to lift weights to gain muscle

You don’t need to strength train for hours to see results.

Fortune

Composer Gustav Mahler, whose music is enjoying new popularity, is celebrated at Amsterdam festival

A Gustav Mahler festival featuring all his symphonies and other major works is taking place at the Concertgebouw in Amsterdam through May 18

The Independent UK

You can get 20% off this teeth whitening product - and Amazon shoppers are going wild

MySweetSmile is clinically tested and dentist-approved

Evening Standard

6 simple ways to boost your brain and stay sharp this summer

Love your heart, stay sharp and keep connected, says a Alzheimer’s Research UK expert.

The Independent UK

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Khloe Kardashian has a new 'protein popcorn': could our protein obsession be doing more harm than good?

Fitfluencers say it’s the key to weight loss and all-round health. But do we really need it to be added to snacks too? Giulia Crouch reports

Evening Standard

Scientists In Mexico Develop Tortilla For People With No Fridge

Peering through a microscope, food scientist Raquel Gomez studies microorganisms that add nutrients and preserve tortillas for several weeks without refrigerators -- a luxury in impoverished Mexican communities.

International Business Times

“I’m pretty sure that statement was not meant to be a compliment”: Gary Clark Jr. on the time he bumped into Eric Clapton at a show – and what Slowhand said about his tone

Joe Satriani has commented on the bluesman’s Instagram post to offer his own interpretation of the exchange

Guitar World

Weight-loss jabs for children ‘are effective and help prevent mealtime battles’

Weight loss jabs, also known as GLP-1 receptor agonists, work by reducing food cravings.

Evening Standard

Wegovy slashes heart disease risk ‘even before people shed weight’

Within six months, the drug reduced the risk of cardiovascular death by 50% and cut the risk of needing urgent treatment due to heart failure.

Evening Standard

Ancient example of printed text to be displayed in Melbourne: ‘It unites us all’

A Japanese prayer scroll dating back more than 1,250 years has been acquired by the State Library of Victoria and will feature alongside other rare books items in an exhibition later this month

The Guardian - AU

What are weight-loss jabs like Mounjaro and how do they work?

Drugs like Mounjaro and Wegovy control blood sugar levels and also reduce food cravings

The Independent UK

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Fit & Well

All you need is three moves and a set of dumbbells to strengthen your core and tone your abs

If you don’t enjoy crunches, use this standing abs workout to build a strong core

TechRadar

Chinese researchers develop silicon-free transistor technology, claimed to be fastest and most efficient ever - here's what we know

2D transistor offering 40% faster speeds and lower energy use may soon disrupt the global chip market - if China can successfully scale production.

The Guardian - UK

Being overweight as a young child could double risk of adult obesity, research shows

Study finds overweight children who reach healthier BMI before age six are no longer at higher risk in late teens

Space

How do you keep reusable spacecraft cool during reentry? Make them 'sweat'

An innovative approach for fully reusable spacecraft suggests making them "sweat" to survive the scorching heat during their reentry to Earth's atmosphere.

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news in one place.

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Ideal Home

How to birdwatch from your garden and style your garden furniture to bring this hobby to your back door

It all comes down to making your garden birds feel welcome and safe

The Guardian - US

Eating more fiber could reduce ‘forever chemicals’ in bodies, study suggests

Study finds dietary fiber effectively cuts levels of two most common and dangerous Pfas, with more research planned

The Guardian - UK

Weight-loss jabs may be good for mental health, research shows

Swiss study finds wellbeing and life quality can be improved more than with insulin and other antidiabetic drugs

PetsRadar

14 pointing dog breeds from around the world

With endless energy and a lot of love to give, could one of these pointers be your next canine companion?

PetsRadar

American Shorthair: The healthy cat breed that’s adaptable and easygoing

The healthy cat breed that’s adaptable and easygoing

Ideal Home

4 things I wish I knew before I started a raised vegetable bed for the first time as a now seasoned gardener

Companion planting, pest control and more

Homes & Gardens

Growing spinach in pots is perfect for nutritious harvests in small urban spaces – it's as simple as following these 7 expert-recommended steps

Get the fundamentals right and the reward is rich pickings, whatever your space

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