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The Latest Good News Stories

The vegetable that can lower blood pressure in a matter of days

It can lower blood pressure by suppressing potentially harmful bacteria in the mouth

The Independent UK

'People will taste the difference': First UK-bred blueberry flourishes in Scotland

AN Aberdeen-based institute has successfully bred the UK’s first blueberry after 10 years' of research

The National (Scotland)

Warm weather leads to glut of cherries with larger packs on sale at supermarket

Grower and Tesco supplier Place UK, based in Tunstead near Norwich, Norfolk, said the warm weather had led to a ‘wonderful crop’.

Evening Standard

From analysis to the latest developments in health,
read the most diverse news in one place.

How to grow aronia berries – for an underrated and easy-to-grow bush with super-healthy summer fruits

Discover all about chokeberries, from planting to harvesting

Homes & Gardens

How to take lantana cuttings – July is the ideal time to propagate this pretty flower, and grow more plants for free

Easily double your flower collection at zero cost this summer

Homes & Gardens

Keen enters the trail running chat with the Seek – here's everything we know about the hiking brand's first foray into fast adventures

The hiking brand says its first trail running shoe is two years in the making

Advnture

Why eating eggs once a week could be the key to preventing Alzheimer’s later in life

Researchers say eating more than one egg a week can slash the risk of developing the chronic disease by 47 percent

The Independent UK

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5 drought-tolerant plants that are safe for dogs – for a resilient and canine-friendly garden

The best flowers, herbs and grasses to grow if you have a dog

Ideal Home

"Think of movement as an investment in your future self"—a Pilates teacher says these three moves will keep you strong and limber as you age

Improve longevity with this trio of bodyweight exercises

Fit & Well

New tool can predict which children are likely to become obese

Tool can also predict how well obese adults will respond to targeted weight loss programmes

The Independent UK

This wild bioplastic made of algae just aced a Mars pressure test. Can astronauts use it to build on the Red Planet?

Scientists have grown algae in bioplastic habitats under Mars-like conditions, a step that could bring long-term space colonization closer to reality.

Space

The perfect European holiday destination for padel fans

You can now book a holiday focused on this addictive racket sport in the Algarve

The Independent UK

New tool can identify children who are likely to become obese in adulthood

It is hoped the discovery could one day lead to targeted help for youngsters at highest risk.

Evening Standard

Mad for it! Oasis, Coldplay, Beyonce and Dua Lipa gigs make London ‘undisputed capital of music’

An estimated 3.6 million fans will have seen a stadium or arena concert in London by the end of the summer

Evening Standard

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Homes & Gardens

How to make your own philodendron potting mix – an easy recipe for these favorite tropical houseplants

The right potting mix can go a long way in encouraging more philodendron growth

The Independent UK

Groundbreaking AI tool could diagnose skin cancer early in remote areas

The new tool is intended to enable early detection of skin conditions anywhere in the world, and without the need for direct access to dermatologists

Tom’s Hardware

Human programmer beats OpenAI's custom AI in 10-hour marathon, wins World Coding Championship — Polish programmer might be the last human winner

Przemysław “Psyho” Dębiak, a Polish programmer and former OpenAI engineer, defeated the company’s own advanced AI model in the 2025 AtCoder World Tour Finals. In a grueling 10-hour coding contest, he outscored the AI by 9.5%, proving human ingenuity still has an edge, at least for now.

Kids Ain't Cheap

Resilient Kids: 12 Smart Moves for Raising a Resilient Child

Image source: 123rf.com

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news in one place.

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TechRadar

How to use heart rate zones on your smartwatch to smash your fitness goals, according to research

Forget guesswork. By understanding these five heart rate zones, you can optimize every workout and experience maximum results.

Strengthen your entire body and relax your mind with this 15-minute Pilates workout

Pilates doesn’t just build a strong, stable body, it’s great for your well-being too

Marie Claire

Standing Ab Workouts For Beginners Are Being Hailed As the Way To Turbocharge Your Core Strength – 6 To Try

Neck-friendly ab workouts for the win.

The National (Scotland)

Why this 'breathtaking' and 'otherworldly' beach is named the best in Scotland

See why this 'breathtaking' and 'otherworldly' beach is the best in Scotland and maybe even in the world.

Space

Newly discovered 'cosmic unicorn' is a spinning dead star that defies physics: 'We have a real mystery on our hands'

Two teams of astronomers have simultaneously discovered a strange, spinning dead star that seems to defy our current understanding of both neutron stars and white dwarfs.

The Guardian - AU

Is this Queensland beach really the best in the world? Tell us your favourite

Whitehaven beach on Whitsunday Island is home to marine stingers, including jellyfish, from October to May, but that didn’t stop voters in Big 7 Travel list. Have your say in the comments section

Ideal Home

Want more honeysuckle in your garden? Here’s how to take cuttings step-by-step

Multiply your favourite climber for free with this simple cutting method

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People

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