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The Latest Good News Stories

Can ‘coffee with benefits’ make you a better cyclist?

Pairing your caffeine with additional ingredients comes with reported mental and physical performance gains - but does it work?

Cycling Weekly

No need for a 10k - scientists create new pill that mimics benefits of a long run

Researchers in Denmark say drug could help those who struggle to follow diet and exercise plan

Evening Standard

This 15-move kettlebell workout strengthens all your muscles in just 25 minutes

Grab a kettlebell or two and strengthen your whole body with this 25-minute HIIT workout, which will also boost your metabolism and increase your cardio fitness.

Tom’s Guide

From analysis to the latest developments in health,
read the most diverse news in one place.

How to Overwinter Dahlias to Save This Cold-Climate Annual for Next Year's Garden

Bring these pretty flowers indoors to escape the frosts, or else they won't survive until spring

Livingetc

Should I cut back asters in the fall or wait until spring? The choice is yours, and here’s how to decide

Which side are you on when it comes to cutting back asters? Our guide will help you to pick

Homes & Gardens

I swapped my weights for resistance bands for a month—here’s why you should, too

Using resistance bands improved my core strength, range of motion and was gentler on my joints

Fit & Well

Record Number Of Climbers Chase 14-peak Dream In Tibet

A record number of climbers are gathered in Tibet to complete mountaineering's pinnacle achievement, summiting the world's tallest 14 peaks.

International Business Times

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Lab-grown meat could be sold in UK in next few years, says food regulator

Food Standards Agency says applications for lab-grown steak, chicken and foie gras have already been submitted

The Guardian - UK

Lewis Hamilton’s dog transformed after racer put him on vegan diet

Opening up about the benefits of plant-based food, Lewis Hamilton has declared his dog has been transformed by being put on a vegan diet.

BANG Premier

'Any protein you can imagine, it can deliver': AI will help discover the next breakthrough in RNA, says Nobel Prize winner Dr. Drew Weissman

Live Science spoke with Nobel laureate Dr. Drew Weissman and engineer Daeyeon Lee about a new RNA research center they're helping to launch.

LiveScience

National grantmakers bet this rural education program can scale

The Ballmer Group, Blue Meridian Partners, and others are helping Partners for Rural Impact take a model from Harlem and adapt it for Appalachian Kentucky and beyond

The Independent UK

How to grow a hummingbird tree – an unusual tree with striking, colorful blooms

This flowering tree is ideal if you are looking for a unique statement that will attract pollinators

Homes & Gardens

Comb jellies fuse together when injured, study finds

Research reveals ‘sea walnuts’ fuse together if they become injured, and nervous systems merge

The Guardian - UK

Half of pup parents say their dog has significantly improved their mental health - here's how

Here are five ways that dogs can help our mental health.

PetsRadar

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news in one place.

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Guitar World

Loved by Yngwie Malmsteen, Santana and Slash, the harmonic minor scale is an essential part of every guitar player's vocabulary – and it's more versatile than you might expect

Whether you're checking into the Hotel California or sheltering from the cold November Rain, the harmonic minor scale is right there with you. This lesson demystifies it with examples you can use now

Medical Daily

Can Eggs Prevent Dementia? Here's How Many To Eat For Beneficial Effects

Eating more than two eggs per day, or not consuming eggs at all, will not help with dementia risk, the study suggests

Homes & Gardens

How to divide bleeding heart – for more of these unique, vibrant perennials

It's easy to multiply these striking blooms so you can grow more in your yard for free

Homes & Gardens

How to grow wild ginger – for a shady ground cover plant native to North America

With lush green foliage, wild ginger is a useful plant that will thrive in darker borders

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news in one place.

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Ideal Home

How to prune dogwoods for brightly-coloured stems year after year

Dogwoods are one of the best ways to transform your garden. So, how best to prune them?

Fortune

Caffeine can make workouts feel easier—just don't use too much

“It’s a great performance enhancer,” one expert says. Here’s why it’s important to use the stimulant responsibly.

The Independent UK

'Magical' flotilla of hot air balloons take flight at international fiesta amid warm temperatures

A flotilla of hot air balloons ascended into a clear desert sky on Saturday to kick off a colorful mass ascension at the 52nd annual Albuquerque International Balloon Fiesta

Salon

We must remove drug treatment barriers

Stigma and lack of access to treatment proven to reduce overdose deaths is preventing a solution to this crisis

Radio France Internationale

French champagne house Taittinger gives its backing to British bubbly

Far from its native Champagne, prestigious French winemaker Taittinger inaugurated a new vineyard in south-east England this week, where climate change is making it increasingly easy to grow grapes.

Space

NASA's exoplanet hunter TESS spots a record-breaking 3-star system

Using NASA's exoplanet-hunting spacecraft, TESS, astronomers and citizen scientists have discovered a record-breaking system of three tightly bound stars that could fit between the sun and Mercury.

Homes & Gardens

How to winterize salvias – simple steps to protect your plants from the cold

Support your perennial salvias and they will flourish again next spring

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