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The Latest Breaking News from Yoga

Desk yoga: is this the best way to de-stress in the office?

India’s civil service is encouraging staff to incorporate a ‘Y-break’ into their day. And it isn’t the only option for getting fitter at your desk

The Guardian - UK

As Editors Who Work Out All the Time, Trust Us—These Are the 10 Exercise Mats Worth Your Money

Including options for weights, HIIT and everything in between

Marie Claire

Why this year's summer solstice matters so much for a new religious movement mired in controversy

Throngs of people, most wearing white clothing and many adorned in traditional Sikh attire, gathered in the Jemez mountains of New Mexico in June 2019. The occasion was the summer solstice. Those who came to celebrate were part of a community started in the U.S. in 1969 by an Indian…

The Conversation

From analysis to the latest developments in health,
read the most diverse news in one place.

Do yoga at office chair to de-stress and refocus, Centre tells employees

The Centre has asked its employees to take a short duration ‘Y-Break – Yoga at office chair’ to de-stress, refresh and refocus.

The Hindu

Yoga Day: 12,000 enthusiasts to take part in the event on Mysuru Palace premises

This year’s International Day of Yoga will be hosted on iconic Mysuru Palace premises on June 21.

The Hindu

Lenovo Tab P11 Pro (Gen 2) review: Perfect for movie watchers

The Lenovo Tab P11 Pro (Gen 2) soars with a striking 2560 x 1536-pixel OLED display, but underwhelming performance and battery life strip its wings of their luster.

Laptop

Gladiators legend Hunter looks unrecognisable from his TV days as after lifestyle change

Gladiators legend Hunter has a totally different look years after his stint on the iconic 90s programme as he swapped his lycra for a yoga and healthy living lifestyle

Daily Mirror

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Foldable laptops? I’ll take the Lenovo Yoga Book 9i instead

The dual-screen Lenovo Yoga Book 9i seems more appealing than foldable laptops — here's why.

Tom’s Guide

'I was looking for a country cottage but found myself refurbishing a town centre building with a shop'

Ceri Lee tackled the project alone to create a home for her sons plus establish two business ventures - even though it wasn't what she was planning to do at all

Wales Online

From surfing to self discovery: five of the best male-only wellness camps in Europe

These getaways are geared towards giving men a reboot, and include both the spiritual – breathwork and midfulness – and physical, through activities such as mountain walking and coasteering

The Guardian - UK

LG Gram SuperSlim review: World’s thinnest laptop with great battery life

The LG Gram SuperSlim is the world’s thinnest laptop and manages to deliver rival-beating performance, great battery life, and a crisp, vivid display.

Laptop

From DJ classes in Ibiza to yoga in the Norfolk woods: readers’ favourite retreats in the UK and Europe

Ecodomes, poolside lounging and meditation feature at these gorgeous retreats in the UK and sunny southern Europe

The Guardian - UK

Should you do Pilates or yoga to build a stronger core?

We asked a trainer whether Pilates or yoga is best for building core strength and the top poses to work your abs

Fit & Well

Sciatica? I'm a personal trainer and here’s the 3-move stretching routine I swear by

If you suffer from sciatica nerve pain or hip flexor pain, here are the three stretches our in-house personal trainer recommends to improve symptoms.

Tom’s Guide

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The Hindu

Schools to reopen from June 12: Five minutes for yoga, meditation daily

Five minutes’ time would be allocated to Yoga and meditation daily and schools would have to spare 30 minutes per day for reading activity

Woman & Home

Yoga is a low-impact way to strengthen and stretch your muscles: 8 ways to try it as a workout

Yoga can be a great way to boost your fitness while strengthening muscles. Here, certified teachers explain the changes you can make to your routine

The Independent UK

Do yoga to cut cancer risk, say scientists

New study assessed the effect of ‘soft’ yoga on the markers of inflammation in the body associated with the disease

Windows Central

You can now preorder a Lenovo Yoga Book 9i and its gorgeous pair of screens

Preorders for the Lenovo Yoga Book 9i just opened. The one-of-a-kind laptop has two displays and can be used in a variety of postures to help you be productive on the go or at your desk.

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news in one place.

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The Guardian - UK

Walking and yoga ‘can cut risk of cancer spreading or returning’

Three studies add weight to growing evidence that physical activity can help patients who have the disease

The Hindu

Event held to signal countdown to International Day of Yoga

A curtain raiser event for the 9th World Yoga Day was conducted at the Mahajana’s First Grade College in association with the Ministry of Ayush, Morarji Desai National Institute of Yoga and Sri Vedavyasa Yoga Pratishtana here on Tuesday.

Tackle the UK heatwave with this 25 minute cooling yoga flow

Try this 25 minute yoga flow for hot summer days

Tom’s Guide

Lenovo Yoga Book 9i review: Dual-screen done right

The Yoga Book 9i packs two 13-inch OLED displays in one laptop for the ultimate in multitasking for a very high price.

Wales Online

Free weekly sunset yoga sessions coming to Swansea beach this summer

One of Swansea's most popular independent eateries is hosting yoga sessions on the beach every Monday evening

Irish Mirror

One of Ireland's most dangerous killers doing yoga in prison to stay calm

Violent brute Warren Dumbrell, 48, who along with his brother Jeffrey was jailed in 2011 for the murder of Chris Cawley in Inchicore, Dublin, has been spending hours every day in his cell practising his meditative poses.

Tom’s Hardware

Lenovo Yoga Book 9i Review: Pulling Double Duty

The Lenovo Yoga Book 9i is useful with two screens worth of productivity real estate, but its many settings and options can be difficult to learn and harder to master.

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