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The Latest Breaking News from Weight Loss

Study Reveals Reducing Calories May Be More Effective Than Intermittent Fasting For Weight Loss

The number and quantity of meals were more important predictors of weight gain or reduction than the interval between meals. Read on for details:

Dynamite News

1000-lb Sisters star Tammy Slaton shows off her incredible weight loss in tiny dress

Tammy Slaton, who rose to fame on TLC's 1000-lb Sisters, looked unrecognisable as she showed off her curves in a tiny red dress, with fans praising her weight loss

Daily Mirror

ITV Corrie's Sue Cleaver says 'sorry, not sorry' over break weeks after return to soap as fans marvel at weight loss

The soap star has ditched the freezing cold temperatures in the UK for some more sunshine

Manchester Evening News

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Intermittent fasting proves ineffective for weight loss, scientists find

Experts found that intermittent fasting is a less effective method for cutting the fat, with the study promoting traditional diets and the importance of portion sizes

Dublin Live

Coronation Street's Sue Cleaver looks sensational as she shows off incredible weight loss

Sue, 59, appeared on I'm A Celebrity last year alongside Matt Hancock, Jill Scott, and Boy George and stunned viewers with her weight loss on the show.

Daily Record

Corrie and I'm A Celeb's Sue Cleaver shows off incredible weight loss

The star has lost three stone since being diagnosed with diabetes

Wales Online

Michael Mosley shares new weight loss diet that helped him lose a stone in 21 days

Diet guru Dr Michael Mosley developed a new diet over December and used it to help him shift the pounds after an indulgent Christmas. Although it should not be followed as a long-term lifestyle plan.

Edinburgh Live

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Fans share amazement at Coronation Street star Sue Cleaver's weight loss

The Coronation Street actress, who also recently appeared on I'm A Celebrity, has shared pictures on social media highlighting her incredible weight loss.

Nottingham Post

Diabetic who felt ‘worthless’ reveals how three stone weight loss helped her through grief

When Lauren’s father passed away in December 2018 with prostate cancer, she was grief stricken

The Independent UK

Intermittent fasting 'ineffective' for weight loss say scientists

The findings are based on almost 550 over-18s tracked for an average of six years

Wales Online

Eating less beats intermittent fasting for weight loss, study says

Eating smaller meals and cutting calories is a more effective way to manage weight than intermittent fasting, when consumption is restricted to a narrow window of time.

Tribune News Service

NeNe Leakes' son shows off 100lb weight loss months after major stroke and heart failure

Real Housewives of Atlanta star NeNe Leakes' son Brentt showed off his impressive 100-pound weight loss just months after suffering a scary stroke

Daily Mirror

Single dad 'completely lost' after boy, 9, dies just days after taken into care

The child's father, Richard Blodgett, who was jailed on a drug charge, said he was only using fentanyl for pain management after he dropped 300 pounds with weight loss surgery

Daily Mirror

Corrie's Sue Cleaver looks incredible as she continues I'm A Celeb weight loss

I'm A Celebrity...Get Me Out Of Here! star Sue Cleaver has wowed fans with a pic of her incredible weight loss as many complimented the Corrie actress on how good she looked

Daily Mirror

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Irish Mirror

James Corden shed six stone after making one change as weight loss secret is revealed

Weighing 21 stone at his heaviest, the 44-year-old dropped the weight mainly through intermittent fasting

Daily Record

Michael Mosley explains new weight loss diet that helped him lose a stone in 21 days

The diet expert's new plan follows a 50:50 rule.

Edinburgh Live

James Corden shares weight loss 'secret' that helped shed six stone

Since moving to the USA where he bagged his own tv show, James Corden fans may have noticed that he looks significantly slimmer. The Late Night host says its down to just one change.

The Independent UK

Real Housewives star Kyle Richards addresses speculation she used Ozempic for weight loss after bikini selfie

The once-weekly diabetic injection has become the internet’s fastest-growing diet trend, as a number of celebrities have been accused of using Ozempic to lose weight

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Evening Standard

EastEnders’ Adam Woodyatt warns fans about ‘scam’ advert using his image

The actor says he is also a target of social media accounts pretending to be him

Daily Mirror

Big Brother's Chanelle Hayes shows off nine stone weight loss in bikini after surgery

Former Big Brother star and mum-of-two Chanelle Hayes previously weighed more than 17 stone and underwent gastric sleeve surgery in August 2020

Daily Record

James Corden's weight loss 'secret' helped shed six stone thanks to one change

The presenter looks quite different to his Gavin and Stacey days after a massive weight loss.

Irish Mirror

My 600lb Life star reveals epic weight loss after suffering from flesh-eating bacteria

Charity Pierce, who weighed in at more than 57 stone when she first appeared on My 600lb Life, looks completely unrecognisable after turning her life around

Daily Record

Renfrewshire super slimmer drops a massive nine-and-a-half stone

Weigh to go for Fiona Barr and friends as super slimmer thanks pals for support.

The Independent UK

Delicious recipes that will actually make you enjoy your health kick

Making healthy food fun helped Tom Kerridge stick to his weight loss goals – here’s four recipes he swears by

Daily Record

Mum reveals one change she made to shed six stone in seven months

Aine O’Conor puts her success down to setting aside time every day to walk 10k steps.

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