The Latest Breaking News from Weight Loss

Struggling to maintain weight loss can discourage people from trying in the first place, but shedding pounds will still offer great benefits even if you gain some back.

Programmes to help people lose weight through changes to their diet, exercise or both, are mainstays of weight management. Despite their widespread use, many people worry that after the programmes end they will regain the weight they lost – or more - removing the health benefits.

Kerry, 42, has made some serious lifestyle changes in recent weeks

Lauren Voyce, 32, joined Slimming World after a shock health revelation within her family.

Expert advice on the balance of diet, weight loss and running performance

YOU'LL often find Dr Michael Mosley awake at 3am. Not because the British documentary maker and science journalist is a renown night owl or party animal, but because he suffers from "terrible insomnia." "I find it easy to go to sleep but I tend to wake up at 3am and…

Vic Choules swapped McDonald's Big Macs and chocolate for healthy homemade meals and transformed his physical and mental wellbeing after deciding to change his lifestyle

Exclusive: Surgeons raise concerns that people using jabs are unaware of risks of redundant skin

Vic Choules from Leeds is half the man he used to be thanks to Slimming World