The Latest Breaking News from Weight Loss

The study tested a new weight loss program called the Individualized Diet Improvement Program (iDip) which involves increasing protein and fiber intake while consuming 1,500 calories or less daily for one year.

The three-year trial results revealed that a once-a-week tirzepatide injection for adults who are prediabetic, obese, or overweight reduced their risk of progressing to type 2 diabetes by 94%.

Psyllium is a soluble, bulk-forming laxative most commonly used to relieve constipation. It is a husk made from Plantago ovata, a plant native to Asia and the Mediterranean region of Europe and North Africa. Available in various forms like powder, granules, capsules, liquid, and wafers, psyllium offers a range of…

Learn how stair climbing intervals can boost weight loss and cardio fitness. Incorporate high-intensity bursts for effective calorie burn and fat loss.

But some academics suggest the evidence of the link between semaglutide and suicidal thoughts is ‘weak’.

Weight loss drugs, push ups and no potatoes

Former immigration minister Robert Jenrick admitted he took Ozempic jabs for several months to shed some pounds

Sharing a clip with her fellow "weight loss warriors," Tammy Slaton said, "I’m happy to call y’all my friends. I’m so proud of each and everyone of y’all." The post ‘1000-lb Sisters’ Star Tammy Slaton Reveals Stunning Weight-Loss Transformation first appeared on Bored Panda.

Body positivity influencers made plus-size people everywhere feel represented. That is, until popular weight loss drugs declared thin is in. Meredith Clark asks content creators and activists if we should be mad when our favorite plus-size influencers lose weight, or if fatphobia is really to blame

‘Other people’s opinions of me are not my business,’ singer says

Whey protein, which is rich in essential amino acids, supports muscle repair, and aids in weight management, making it a popular choice for athletes and fitness enthusiasts. Here are some of the best whey proteins available in the market today.