The Latest Breaking News from Vitamin

People who live in Australia’s southern states are at greater risk of being low in the hormone that packs a crucial health punch

Tomatoes are known for being sweet and juicy, as well as full of antioxidants. If that's not enough, scientists have now developed a way to make them even healthier. What Happened: Researchers have figured out how to increase the level of vitamin D3 in the fruit (that’s right, it’s not a vegetable).

The tomatoes contain as much provitamin D3 as two eggs, with UK outdoor field trials starting next month

The new dietary source of vitamin D could have potential public health implications, researchers say.

DEAR MAYO CLINIC: I was recently diagnosed with osteoporosis and my health care team suggested that I eat a bone-healthy diet to prevent more issues and maintain strong bones as I age. What is osteoporosis, and how can I maintain a bone-healthy diet?

According to a new study, milk and water are the most efficient vehicles for absorbing vitamin D.

Put some zest in your life with buzzword-trendy vitamin C, says Bemi Shaw

A vitamin B12 deficiency can lead to a range of issues

The citrus fruit has grown in popularity thanks to its unique, juicy splash of tart, tang and just a touch of sweet.