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The Latest Breaking News from Sodium

About 90kg of dead fish removed from Walsall canal after sodium cyanide leak

Environmental charity fears ‘the aquatic ecosystem will have been devastated or lost’ after chemical spill last week

The Guardian - UK

FDA Wants To Further Reduce Salt Levels In Packaged, Processed Food

After the successful execution of the Phase I target, the FDA plans to further reduce sodium levels by 20%, to bring the average intake to about 2,750 milligrams per day.

Medical Daily

Dozens of dead fish spotted in West Midlands canal after cyanide spill

Officials warn toxic chemical presents serious health risk

The Independent UK

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Is baking soda water worth adding to your wellness routine? Pros and cons to know

Baking soda water, one of the latest wellness craze, has caught the imagination of many due to its purported benefits for digestion, boosting athletic performance and relief from acid reflux. Baking soda or sodium bicarbonate's uses go beyond a leavening agent in baked goods like cakes and cookies. The common…

The Times of India

The growing push for school lunch reform

From floating Lunchables bans to legislative battles, those concerned about school nutrition are speaking up

Salon

5 powerful food combinations to boost your brain health

Nothing works better than homemade foods like dal (lentils), Khichdi (dish made from rice and lentils) and Palak (spinach) when it comes to brain health. The simple and low-calorie meals can be customised to be low in sodium, unhealthy fats and other preservatives that are usually present in restaurant foods.…

The Times of India

National Watermelon Day 2024: How much watermelon should you eat in a day?

Watermelon, one of the most delicious and hydrating fruits, makes a perfect snack for both summer and monsoon seasons. Being a low-calorie and low-sodium fruit, it can aid in weight loss and also be beneficial for people with hypertension.

The Times of India

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Bicarb System: The new supplement set to fuel the Paris 2024 Olympics

The Maurten Bicarb System has proved to be controversial in its short existence but plenty of Olympians will be using it in Paris

The Independent UK

Two premature babies died weeks apart in London hospital after 'catalogue of errors'

Elena Ali and Sunny Parker-Propst died after ‘neglect’ at Chelsea and Westminster hospital

Evening Standard

Sodium-ion batteries are set to spark a renewable energy revolution – and Australia must be ready

The extent to which renewables should dominate Australia’s energy grids is a major issue in science and politics. Solar and wind are clearly now the cheapest form of electricity. But limits to these technologies can undermine the case for a renewables-only electricity mix.

The Conversation

Woman Refuses To Cut Salt From Meals Completely Because Of BF’s Blood Pressure, He Turns “Salty”

After learning that his blood pressure was a bit higher than it should be, this man decided to cut out salt completely from his diet. But he didn’t cut out high sodium snacks. The post Woman Refuses To Cut Salt From Meals Completely Because Of BF’s Blood Pressure, He Turns…

Bored Panda

Microbeads made from brewery waste can contribute to a plastic-free future

Plastic microbeads, those tiny troublemakers found in the personal care products of the early 1990s to the late 2010s, wreak havoc on the environment. These minuscule bits, smaller than a sesame seed, escape the clutches of wastewater treatment plants, accumulating in oceans and rivers where they pose a threat to…

The Conversation

Which is the healthiest salt for controlling blood pressure?

Salt and blood pressure do not go hand in hand. High amounts of salt in diet elevates blood pressure level and this is the reason why health experts and health agencies warn against the consumption of salt. Controlling blood pressure is crucial for overall cardiovascular health.

The Times of India

6 foods that could be making you age faster

New research shows how your diet may also play a role in how well you age.

Fortune

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Woman & Home

These are 32 snacks you should avoid on a healthy diet

Want to upgrade your nutrition? Beware of the snacks you should avoid when you're feeling hungry...

The Conversation

Research: switching salt could prevent thousands of deaths from heart attack and stroke in Indonesia

High blood pressure is a “silent killer” because the symptoms often don’t show until the person develops complications such as stroke or heart attack. It is pervasive in Indonesia and the prevalence is on the rise.

Ideal Home

How to remove oil stains from a fabric sofa – experts reveal their tried and tested secret

The expert-approved guide to successfully getting rid of oil stains from a sofa

Salon

The new USDA nutrition rule in schools

"While the rule goes into effect on July 1, 2024, program operators will have time to adjust"

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Medical Daily

Cut Your Salt Intake: Study Says It Can Worsen Eczema

Taking just one extra gram of sodium per day can increase the likelihood of eczema flares by 22%.

Inverse

How Salty Food Can Poison Your Microbiome

Salt is a common ingredient that, in enough quantities, can wreak havoc on your gut health and damage your microbiome.

The Conversation

Drinking lots of water may seem like a healthy habit – here’s when and why it can prove toxic

In late 2023, actor Brooke Shields suffered a seizure after “flooding” her body with water. Shields became dangerously low on sodium while preparing for her show by drinking loads of water. “I flooded my system and I drowned myself,” she would later explain. “And if you don’t have enough sodium…

Evening Standard

Is drinking a glass of salty water the ultimate affordable health hack?

Sprinkling salt into your morning glass of H20 is lauded as the latest wellness trend. Nutritionist Louise Pyne discovers if it lives up to the hype

The Times of India

What is water intoxication? How much water is too much

Staying hydrated is essential for good health, but like everything, there can be too much of a good thing. While water is vital for our bodies to function correctly, overconsumption can lead to a potentially dangerous condition known as water intoxication. The most recent case of water intoxication comes from…

Homes & Gardens

What's the difference between pool shock, chlorine, and bleach?

I spoke to an expert about the key differences between pool shock, chlorine, and bleach - nearly identical products with very different uses

The Guardian - AU

Australian supermarket sliced cheese taste test: ‘Like eating a reconstituted swamp of plastic and milk’

Some are cheddar, some are tasty and some are terrible. Nicholas Jordan samples more than a dozen types of sliced cheese to find an inoffensive, easy-to-use square for busy schedules – and future sandwiches.

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