The Latest Breaking News from Mental Health

From coffee table books to scented candles and curios

Rafael Nadal shares his mental health journey and legacy in professional tennis, inspiring others to prioritize well-being.

Phelps brings his passion for mental health into his parenting practices to help his kids build healthy emotional regulation.

Rafael Nadal says in an essay posted online that he thought about taking a mental health break from tennis a few years ago

Tragic shooting incident at a Christian school in Madison, WI leaves two dead and several injured. Victims receiving medical and mental health support.

There is something about daily walks that can set the tone of your day right. The benefits are not only reflected in the physical health, but can also be felt in mental health. People who walk every day experience enhanced alertness levels and a clarity that helps them go about…

A TV documentary has revealed the toll of smartphone use on 11-year-olds’ mental health, and the consequences of addiction, says Guardian columnist Simon Jenkins

‘I’m not really in a great place mentally at the moment,’ the singer said

Walking is one of the simplest, most accessible forms of exercise. It’s low-impact, requires no special equipment, and offers a range of physical and mental health benefits. Among its many perks, walking is an effective way to burn calories and support weight management. But how many calories does 30 minutes…

As winter arrives, our bodies face new challenges. The days grow shorter, temperatures drop, and our routines shift. These changes can impact both our physical and mental health. One nutrient that plays a pivotal role in helping us navigate these colder months is magnesium. Often overlooked, magnesium is essential for…

Candlelight vigil at Wisconsin State Capitol to support youth with mental health resources and community collaboration.