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The Latest Breaking News from Menopause

International Women's Day: 30-minute morning yoga plan for women who are in their 40s

Yoga holds profound significance for women, offering a holistic approach to physical, mental, and emotional well-being. Its gentle yet powerful practices help women navigate the unique challenges they face, from menstrual health to pregnancy and menopause. Through asanas, pranayama, and meditation, yoga enhances flexibility, strength, and relaxation, promoting hormonal balance…

The Times of India

The Guardian view on menopause politics: a work in progress

Editorial: In a complex area of women’s health, simplistic answers centred on hormone replacement therapy must be resisted

The Guardian - UK

‘It’s about an attitude change’: Guardian readers on menopause support needed at work

From a better understanding of menopause to flexible working, women share the measures that would really help

The Guardian - UK

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What is perimenopause? 7 essential things about the transition before menopause

Recently, Namita Thapar, CEO of Emcure Pharmaceuticals, spoke about perimenopause on Shark Tank India. Sharing the clip of the video on the social media platform, Instagram, Namita wrote: Menopause is when your periods completely stop perimenopause is the phase that is 2-10 years prior to menopause when your periods get…

The Times of India

Companies portray menopause as ‘medical problem’ and push women towards ineffective treatments, papers find

Medical researchers in US, UK and Australia urge high-income countries to learn from societies with more positive views of menopause

The Guardian - AU

Three things to know about your brain in menopause – and how to navigate the changes

‘A surge of interest’ is helping scientists understand and normalize ‘the change’

The Guardian - US

Talking therapies could help women through menopause, study finds

CBT and MBI shown to help with quality of life and to lesser extent anxiety and depression

The Guardian - UK

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Design news: menopause pottery, the water crisis and the team behind Amazon’s smile

The highlights of London’s Collect craft fair, an illuminating show from Sadie Coles and an LA musical repair shop that deserves an Oscar

The Guardian - UK

The Observer view on new menopause guidance: educate bosses, but face up to wider ageism as well

Advice to employers must be followed by a conversation about lack of access to HRT and deep-seated sexism

The Guardian - UK

Tell us: what’s your experience of dealing with perimenopause at work?

We’re keen to hear from women in the UK about how they were supported during perimenopause by their employer and how they experienced their workplace

The Guardian - UK

Employers will be legally required to make 'reasonable adjustments' for people facing menopause

New menopause legislation has been put into place by the ECHR which will protect employees and force employers to make adjustments

Woman & Home

OPINION - Save us from the menopause warriors campaigning to make all women my age unemployable

As a 44 year-old woman I am constantly made aware by armies of presumably well-intentioned but frankly wearing women in later life with programmes to make and books to sell and brands that might otherwise be struggling for relevance, that my next challenge as a working woman will be an…

Evening Standard

Employers must make ‘reasonable adjustments’ for women going through menopause

EHRC says employers have ‘responsibility to protect staff going through menopause’ as two-thirds of women with symptoms acknowledge negative impact

The Guardian - UK

Endometriosis in teenagers: Doctor explains key points

Endometriosis is a health-related disease in which tissue like the lining of the uterus grows outside the uterus. This can cause severe pain in the pelvis and make it difficult to get pregnant. Endometriosis can start at an individual's first period and lasts until menopause. The early beginning of endometriosis…

The Times of India

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The Guardian - UK

Unions criticise ‘demeaning’ gift bag for menopausal staff at Avanti West Coast

Aslef said train company’s handout to women was ‘insulting gimmick’, while TSSA called it ‘dismissive’ and belittling

Salon

A future of no menopause?

Using cryopreservation of ovarian tissue, menopause could become a thing of the past. But should it?

Marie Claire

I'm a leading women's health expert - 10 menopause supplements to know about that actually ease symptoms

Can you guess?

The Guardian - UK

‘Me and my menopause’: a view from women around the world

Millions of women are being let down by lack of support during and after menopause. We asked six, from Brazil to Bangladesh, to share their stories of fighting stigma, dealing with symptoms and supporting others

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The Guardian - UK

A menopause revolution is stirring in Africa – I’m helping it to succeed

A few brave women are speaking up, but it will take research, funding and policies to foster better support, says Sue Mbaya

The Guardian - UK

A bracing dip will cure us of the menopause, will it? Remind me to steer clear of the sewage

A new study suggests a fashionable hobby could help with hot flushes and other symptoms

Dynamite News

Cold water swimming improves menopause symptoms

A new study led by UCL researchers found that menopausal women who swim in cold water on a daily basis experience considerable improvements in both physical and mental symptoms. Read further on Dynamite News:

Medical Daily

Dealing With Menopause Symptoms? Cold Water Swimming Could Alleviate Anxiety, Mood Swings And Hot Flushes

To know the effects of cold water swimming on women's health and well-being, researchers surveyed 1,114 women, 785 of whom were going through menopause.

The Guardian - UK

Cold-water swimming eases menopause and menstrual symptoms, study finds

Cold water confers physical and mental health benefits, UCL study says, as half women surveyed say it reduces anxiety

The Guardian - UK

A moment that changed me: My body seemed like a death machine – until I saw those two blue lines

After cancer, chemotherapy and temporary menopause, I didn’t dare imagine having a baby. But all of a sudden my womb was designing a whole new life

Woman & Home

Alcohol and menopause: 5 reasons why the combination could be making your symptoms worse

The combination of alcohol and menopause is a difficult one. If you suffer more after drinking less then your hormones might be to blame

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