The Latest Breaking News from Mel Robbins

Mel says learning the ins and outs of adult friendship has helped her to hold on, and let go, of people as she’s aged

‘I’m terrified how easily I was hooked,’ said the 39-year-old

Mel wants you to use this technique next time you catch yourself thinking negatively

The 'simple' mindset hacks and mantras can help you overcome your fears and 'live the life that you want'

Tired? Overwhelmed? The best-selling author shares ‘tiny habits’ that work wonders to making you feel better

Fans have called her simple saying 'magical' and 'brilliant'

Author and podcaster Mel Robbins has a clear and simple method to avoid talking herself out of anything.

Kate Moss famously said in 2009 that her motto was “nothing tastes as good as skinny feels”. It caused an uproar, and throughout the 2010s, “skinny” was a dirty word. Victoria’s Secret Angels like Candice Swanepoel identified as “strong, not skinny”, while the body positivity movement came to the fore.

And no, it wasn’t Lea Michelle (and yes, he confirms she can read).