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A squash, red onion and blue cheese pie, plus a creamy gratin with lemon rice and sprouts that even the haters will love

An economical, autumnal stew using the ‘three sisters’ – corn, beans and squash – plus fritters for breakfast or as a side for a meaty chilli

Start with a West African sweet potato and chickpea stew, and round things off with some no-bake peanut butter cups that even the kids can make

Oven-baked tomato rice with butter beans, and rice pancakes made with rice cooking water and served with stir-fried vegetables and a peanut sauce

Two pocket-friendly one-pan pasta dishes: gnocchi in a creamy, cheesy tomato-and-basil sauce, and eggs nestled in pasta with spinach

Mexican-style barbecued sweetcorn, smothered in mayo, then rolled in a punchy lime and parmesan coating, and grilled pepper salad with pomegranate molasses

Bulgarian home favourites featuring garlicky roast veg and stuffed sliced peppers

Three winning seasonal pasta dishes: orecchiette with tomatoes, anchovy, rocket and potato, casarecce with lamb and saffron ragu, and maltagliati with rocket, basil and pea pesto

Celebrate the best of the season with the Italian master chef’s recipes for a broad bean salad and a nettle risotto