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The Latest Breaking News from Anxiety

Independence may be the key to reducing anxiety in childhood, new research shows - but how do you give a child independence?

It may sound simple, but letting kids spread their wings can be scary for parents

GoodToKnow

Here are 32 foods that can actually help lift your mood, if your day needs a feel-good boost

Try these foods that can actually help lift your mood, according to science...

Woman & Home

Climate anxiety high after record-breaking summer

More Australians are worried about the prospect of having to relocate due to extreme weather events, a survey has found.

AAP

From analysis to the latest developments in health,
read the most diverse news in one place.

'I blacked out': helping emergency crews cope with PTSD

World-leading research into PTSD in Australia is helping emergency service workers deal with flashbacks and severe anxiety.

AAP

Cardi B Overcomes Fear And Teases New Album Release

Cardi B candidly discusses struggles with fear and anxiety in the face of public scrutiny, emphasizing her dedication to music and fans.

Top News

After Hours review – Martin Scorsese’s 1980s shaggy-dog story is a peculiar, potent film

Griffin Dunne and Rosanna Arquette’s night of farce and coincidence is a tale in which strangeness and anxiety loom large, leading to a woozy punchline

The Guardian - UK

Clock-watching could be killing your sleep – why clocks have no place in the bedroom

Is watching the time tick away causing sleep anxiety? An expert explains why you should remove the clock from your bedroom.

TechRadar

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Anxious-Ambitious Employees Face Burnout Due To Constant Overworking

Learn how anxious-ambitious individuals driven by work to manage anxiety can combat burnout and achieve balance for a fulfilling life.

Top News

From anxiety to cancer, the evidence against ultra-processed food piles up

Americans consume more than half their daily calories from ultra-processed food. A new study finds consuming lots of this food is linked to a higher risk of many diseases.

WEKU

The Rev Richard Coles: ‘I think my CV looks like the work of a fantasist’

The pop star turned vicar and radio host on his new career as crime novelist, missing the clergy and why his books speak to the anxiety of uncertain times

The Guardian - UK

How to use the 4 7 8 sleep method to fall asleep fast and curb anxiety

The 4 7 8 sleep method is designed to help you fall asleep fast and curb night time anxiety. Here’s how it works…

Tom’s Guide

How to use the 4 7 8 sleep method to fall asleep fast and ease nighttime anxiety

The 4 7 8 sleep method involves a simple breathing technique that's surprisingly effective against anxiety, stress and bedtime worries.

Tom’s Guide

5 tips for keeping your pets stress-free this spring, according to a vet

Transitional seasons are hard for your pet - here's how to keep them happy.

PetsRadar

Celebrities Reveal Red Carpet Nightmares

Discover why celebrities like Cillian Murphy and Adele dislike red carpet events due to anxiety, scrutiny, and physical discomfort.

Top News

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Tom’s Guide

Sleep doctor shares the top 5 causes of insomnia — and how to manage it

Are you dealing with insomnia? For World Sleep Day, we spoke to a sleep doctor about the top five causes of insomnia and how to treat it.

Top News

New Zealand To Seize LATAM Boeing 787 Black Boxes

New Zealand authorities to seize black boxes from LATAM Airlines Boeing 787 after turbulent incident, raising safety concerns and passenger anxiety.

WEKU

Wrestling with my husband's fear of getting COVID again

My husband is high risk and still takes COVID precautions. I want our old life back.

WEKU

As Ramadan begins, uncertainty and anxiety surround the Al-Aqsa mosque

Questions remain about access to the main Islamic congregational mosque in the Al-Aqsa compound in Jerusalem's Old City as Palestinians see the site as essential to their identity.

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news in one place.

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Tom’s Guide

Room fragrance designer reveals how the right scent can help you fall asleep and stay asleep for longer

Gaining a good night’s sleep is not always easy, but did you know that the right scent can help you fall asleep and stay asleep for longer?

The Canberra Times

'Too much anxiety' in strict health privacy laws harming treatment

A group of health workers have called for immediate changes.

Tom’s Guide

What is Moon Breathing and how does it help you fall asleep faster?

Inspired by proven relaxation techniques, Moon Breathing is eases sleep anxiety to help you drift off faster. Here's how...

Bored Panda

35 Reasons Why Modern Dating Is Tough On Men, According To These Candid Internet Users

Dating is tough! It would be way easier if romance was like what we see in the movies. Doubt. Anxiety. Fear. Rejection. That’s just the tip of the real-life emotional iceberg. The post 35 Reasons Why Modern Dating Is Tough On Men, According To These Candid Internet Users first appeared…

Top News

Addressing Tech Anxiety: Strategies For Future Growth And Innovation

Learn how senior leaders can address tech anxiety and navigate uncertainties in the rapidly evolving technological landscape.

Top News

Understanding The Link Between Anxiety And Teeth Grinding During Sleep

Learn about the impact of anxiety on sleep quality and teeth grinding, especially in women. Discover strategies for managing anxiety and improving sleep ha...

Marie Claire

I used a self-improvement journal every morning and evening for a week – and was surprised by what happened to my productivity and mental health

Pen and paper at the ready.

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