The Latest Breaking News from Anxiety

Common reasons for waking up in the middle of the night, what's normal and when to be concerned, according to a sleep expert.

Mindfulness is said to help everything from anxiety to overeating. But how does it work? Experts separate fact from fiction

Hypertension, commonly known as high blood pressure, affects nearly one out of every three adults in India and has significant effects on people's health. It strains the heart and blood vessels, raising the risk of serious problems like coronary heart disease, heart failure and stroke. It can also affect mental…

The study found that in addition to promoting physical health, the Mediterranean diet could also play a significant role in improving mental wellness.

The couple will celebrate their sixth wedding anniversary this weekend after a whirlwind three-day visit to Nigeria.

Study reveals high rates of depression, anxiety, and suicidal thoughts among Indian college students, emphasizing the need for mental health interventions.

Familial separation can have devastating consequences on mental health and productivity

We asked the experts for advice on how to ease your path through menopause and what alternative treatments work best

Do you find it hard to budget or, conversely, difficult to spend? Vicky Reynal reveals what our financial choices reveal about our psyches – and what can be done to ease our money worries

Why do cats suck on blankets and is there anything you can do to stop it? We have the answers!

During pregnancy, physical discomforts such as nausea, fatigue, back pain, and swollen feet are common. Hormonal changes can lead to mood swings, anxiety, and irritability. Pregnancy-related symptoms like morning sickness, heartburn, and constipation may cause discomfort. Hormonal fluctuations may contribute to insomnia and heightened emotional sensitivity.