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The Latest Breaking News on Health

Discover 10 Essential Science-Backed Coping Skills to Improve Mood and Master Mental Resilience

Discover 10 science-backed strategies to improve mood and strengthen mental resilience with proven coping skills and mental health tips grounded in research.

Medical Daily

Do the pros outweigh the cons for intermittent fasting? Scientists release new data

Many have assumed that going without food might acutely impair mental sharpness

The Independent UK

Family of rugby league star Rob Burrow opens state-of-the-art MND centre

The Rob Burrow Centre for Motor Neurone Disease has been built at Seacroft Hospital, in Leeds.

Evening Standard

From analysis to the latest developments in health,
read the most diverse news in one place.

All you need is a kettlebell and these five exercises to build strength, stability and core control

Try this high-intensity kettlebell workout next time you want a challenge

Fit & Well

I did sun salutations every day for a month—here’s what it taught me

Five minutes of sun salutations every day boosted my flexibility, energy and focus

Fit & Well

A Pilates instructor says this is the one area of the body you should focus on strengthening as you get older and shares the three moves she recommends to target it

Core workouts aren’t just about six-pack abs

Fit & Well

NHS trials AI prostate cancer tool that could ‘massively improve’ treatment

Difficulty in assessing disease severity means some men are undergoing invasive procedures

The Independent UK

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Growing concern over unregulated sonographers after reports of wrongly diagnosing baby loss

The Society of Radiographers highlights anyone with an ultrasound machine can currently claim to be a sonographer

The Independent UK

Rob Burrow’s dream MND centre opened 17 months after his death

The Rob Burrow Centre for Motor Neurone Disease has been built at Seacroft Hospital, in Leeds.

Evening Standard

Study to determine if AI can make better treatment decisions for prostate cancer

The Vanguard Path study is led by researchers at the University of Oxford and funded with £1.9 million from the charity Prostate Cancer UK.

Evening Standard

Radiographers sound alarm over high street baby scans

Experts said ‘anybody can buy a machine and call themselves a sonographer’.

Evening Standard

Voices: ‘Everything is either anxiety or your period’: Readers share experiences of being dismissed by NHS GPs

YOUR VIEWS: Our community has shared stories of misdiagnosis, delayed care, and battles with serious illnesses like bowel cancer and MS

The Independent UK

A physical therapist says you should do these three moves before a walk to increase circulation, muscle temperature and joint mobility

Get ready for your next walk with these three stretches

Fit & Well

This is the six-move workout a trainer uses to help her parents improve their strength and mobility

Perfect for people in their 50s and 60s

Fit & Well

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Fit & Well

I asked an accessibility-friendly yoga teacher for her top five chair yoga stretches to improve your balance and posture—here’s what she recommends

After a bike accident, this yoga instructor discovered just how important mobility aids can be

AAP

Ambos delayed as long weekend, heat stretches resources

Ambulance services were under pressure after an influx of people seeking emergency help was driven by public holiday festivities and warm weather.

The Independent UK

How climate change could be ruining your sleep

Sleep apnoea, which causes breathing problems at night, is thought to affect about 10 million people in the UK

AAP

'Silent killer' - pancreatic cancer cases on the rise

"This is the stuff you die from" - survivors and researchers are warning Australians not ignore symptoms with pancreatic cancer cases on the rise.

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news in one place.

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One news app.

Evening Standard

Retired banker ‘proud and exhausted’ as he completes 200 marathons in 200 days

Steve James, 66, has spent the last seven months completing a 5,240-mile course along the British coast.

The Independent UK

Could the bacteria in our guts help to shape our personalities?

Rats with faecal implants from exuberant toddlers were more willing to explore their surroundings

Evening Standard

Top collagen-boosting serums for firmer, youthful skin

Collagen levels need some firepower?

Fit & Well

A trainer says these five moves target the most common problem areas in the over-60s

Improve your mobility and stability in five simple steps

Fit & Well

An expert running coach reveals the three mistakes beginners always make—and the simple steps to fix them

Beginner running advice that actually works

Fit & Well

A longevity expert says these are the two changes to make to your diet if you want to live a long, healthy life

“There’s no one-size-fits-all answer, but there are some rules of thumb”

The Independent UK

More than half of Americans underestimate the link between how much they drink and cancer

People who drink alcohol are more likely to believe it has no effect on cancer risk

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