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The Latest Breaking News on Health

Why Strength Training Is Essential for Boosting Vitality and Muscle Health at Every Age

Strength training benefits support vitality exercise and muscle health at every age, improving energy, strength, and longevity through safe, evidence-based methods.

Medical Daily

The Mind–Body Connection: How Movement Improves Mood, Vitality, and Mental Health

Movement improves mood by supporting exercise mental health, reducing stress, and building a vitality lifestyle through proven neurological and hormonal pathways.

Medical Daily

Why Weight Watchers' Points Program Still Resonates in Modern Weight Management

Weight Watchers' Points® program takes a science-based approach to weight management by combining nutrition guidance, behavioral support, and digital tools designed to help users build sustainable habits over time.

Medical Daily

From analysis to the latest developments in health,
read the most diverse news in one place.

Breakthrough MS study identifies two new types in hopes for treatment

Two new sub-types of multiple sclerosis (MS) were discovered by researchers from Queen Square Analytics and University College London

The Independent UK

The secret to A-list skin: The celebrity skincare brands that actually work, from Rihanna to Hailey Bieber

Olivia Petter’s comprehensive guide to the best beauty brands backed by famous faces that are worth investing in

Evening Standard

I asked a Pilates instructor how to protect my back as I age and she recommended these three core moves to support the spine

Engage your core, protect your spine

Fit & Well

New to running? Start with these three habits that make every run feel easier

Simple advice to help you enjoy your runs

Fit & Well

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Only got 30 minutes to exercise before the family wakes up? Try this quick and quiet medicine ball full-body workout

One piece of kit for a full-body blast

Fit & Well

Paramedics spat on, punched in festive abuse spike

Paramedics are breaking their silence after a festive season riddled with reports of verbal intimidation, sexual and physical assault by members of the public.

AAP

Hospital emergency departments ‘in big trouble’ as ‘corridor care’ becoming normalised, medical chief says

Dr Ian Higginson said there should be ‘howls of outrage’ over deaths linked to long A&E wait times

The Independent UK

States get first awards from rural health fund

It includes a big award for Alaska, whose lawmakers' support was critical to the bill's passage.

Axios

Mapped: Which areas face longer GP waiting times as figures grow under Labour

Labour has been accused of a ‘damning failure’ with new figures showing 7.6 million people had to wait over four weeks to see a GP

The Independent UK

Mobile stroke units ‘could cut emergency admissions in Scotland by 86%’ – study

A research team from Scotland, England and Germany analysed data comparing outcomes for patients when an MSU responded to a 999 call.

Evening Standard

Improve balance, core strength and stability with this one underrated piece of home fitness equipment

All you need is a wobble board

Fit & Well

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Fit & Well

An expert trainer says this dumbbell move should be a staple in everyone's workout routine—here's why

Build upper-body strength and challenge your stability

Fit & Well

A personal trainer recommends these three standing exercises for strengthening the hips

If joint pain prevents you from traditional lower-body exercises, try these alternatives

The Independent UK

New ‘life-changing’ asthma drug gets green light after rise in hospital admissions

A trial cut hospital admissions by 72 per cent

International Business Times UK

NHS Refuses to Fund Life-Saving Motor Neurone Disease Medication Despite Free Supply From Drugmaker

MND patients in the UK denied access to lifesaving drug tofersen, despite Biogen supplying it free, due to NHS covering administration costs.

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Fit & Well

I lost 100 pounds and became a runner—here’s the advice I wish I had on day one

If you’re a new runner, a bigger runner, or someone who has always felt “not athletic,” this advice might help

Fit & Well

Here’s how strong your grip should be in each decade of your life

Find out how to test your grip strength and compare your score against norms by age and sex

AAP

Alert as three hospitalised with Legionnaires' disease

An outbreak of Legionnaires' disease linked to a busy CBD has prompted a warning for others to be alert for signs of the severe respiratory illness.

Fit & Well

Forget abs—these are the core muscles we should all be training to reduce back pain and improve posture

Try this 10-minute deep core resistance band workout

Medical Daily

Hydration Benefits: How Water, Electrolyte Balance, and Dehydration Symptoms Affect Energy and Performance

Discover how proper hydration supports energy, focus, and performance. Learn key hydration benefits, dehydration symptoms, and the importance of maintaining healthy electrolyte balance daily.

The Independent UK

UK is ‘unwelcoming’ and ‘racist’ for overseas NHS health workers, warns top doctor

Leader of Britain’s medics warned the NHS ‘could quite easily fall over’ due to exodus

Evening Standard

NHS board apologises after ‘wrongful release’ of body discovered after cremation

NHS Greater Glasgow and Clyde confirmed a full investigation is now under way into the incident at the Queen Elizabeth University Hospital.

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