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The Latest Breaking News from Yoga

These Rarely Used Words Mean Either A Yoga Pose, Place, Food, Or Plant, Your Mission Is To Guess Which One

Welcome to the ‘Is it a yoga pose, food, place or plant?’ trivia quiz! We all come across words that we don’t understand at times, but maybe we should start getting to know them. In this trivia, there are 16 words that mean either a place, a yoga pose, food…

Bored Panda

I'm a certified trainer and if I wanted to build core strength and improve my balance this is the workout I'd do

Make your workout more challenging with these one-sided exercises

Fit & Well

Best Meditation Cushions For Comfort, Support And Mindful Practice

Meditation cushions enhance comfort, support posture, and improve mindfulness by elevating hips and aligning the spine. They are customizable, portable, and versatile, fostering deeper meditation and making extended sessions more enjoyable.

Medical Daily

From analysis to the latest developments in health,
read the most diverse news in one place.

Lenovo may have given this mid-range laptop a new flagship brand, but I'm not totally sold on Intel's latest yet

The Lenovo Yoga Slim 7i (Gen 9) is a very well-rounded premium mid-range laptop with some great features, but Intel's latest hasn't completely won me over.

Windows Central

What are the different types of yoga? All the different styles, explained by an expert yoga teacher

Wondering what the difference is between all the styles of yoga? We asked an expert yoga teacher to explain.

Tom’s Guide

Five yoga poses to try if you're suffering from a sore back

Simple poses to support spinal health

Fit & Well

I go to the gym five times a week - and these are the 10 items of plus-sized gym wear that I wear on repeat

Meet the inclusive brands making waves in activewear.

Marie Claire

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Three seated yoga poses everyone should do to improve flexibility, according to an expert instructor

Simple beginner-friendly movements to keep your body healthy.

Fit & Well

Best Yoga Mats: Enhance Your Practice With Comfort, Stability And Style

Finding the right yoga mat can elevate your practice, providing stability, comfort, and peace of mind. With so many options, it's essential to consider your specific needs to enhance your experience on the mat.

Medical Daily

I tried yoga nidra for 10 days to see if it could help me sleep—here's what happened

I put yoga nidra to the test and I was surprised by the results

Fit & Well

7 yoga asanas that are a must practice during winter season

Winter often leaves us feeling both physically and mentally lazy. To fight this, adopting the right diet, engaging in regular physical activity, and taking the necessary precautions against the cold can make a significant difference.

The Times of India

How to recover from burnout: Top tips and techniques to recharge your energy levels

With the new year fast approaching, it’s time to learn the signs and symptoms of burnout to extinguish the fire before it can really begin

Evening Standard

I just tried this 10-minute yoga stretching routine for runners — here’s why I’m obsessed already

This 10-minute yoga-inspired stretching routine boosts flexibility and helps runners prevent injuries. Here's how to do it.

Tom’s Guide

Unlock Career Opportunities after completing 200-hour kundalini Yoga Teacher Training in Rishikesh

Want to turn your Kundalini Yoga passion into a career? Discover exciting opportunities after your 200-hour Kundalini Yoga Teacher Training in Rishikesh.

USA Today Sports Media Group

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USA Today Sports Media Group

300 hour Yoga Teacher Training in Rishikesh

if you are here to become an expert-level yoga instructor then 300 hour yoga teacher training in Rishikesh is the course for you!

USA Today Sports Media Group

Daily Dose of Serenity: Yoga Course in Rishikesh for Busy Homemakers

Tired of the daily grind? Discover inner peace and rejuvenation with our yoga course in Rishikesh. Perfect for busy homemakers. Read on!

USA Today Sports Media Group

Myths And Facts About Yoga Teacher Training

If you have encountered yoga in some form or the other, you may know about its transformative benefits. It is one of the most holistic forms of practices that you must have encountered. One of the main ways to deepen your knowledge about this ...

Fit & Well

"If you want to move better and have more lower body freedom you need to start training your flexibility and it all starts in the hips": A movement expert suggests five moves for hip mobility

Improve your squat depth and relieve tight hips with this five-move routine

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Fit & Well

Six yoga poses I do to calm my nervous system before bed

I've found practicing yoga before bed is amazing for stress and tension release—here are the six poses I use

Tom’s Guide

Pilates instructor shares full-body routine to strengthen muscles and boost posture — and it only takes 20 minutes

Pilates instructor shares a 20-minute routine to stretch and strengthen your entire body without weights. Here's how to do it.

The Independent UK

The winter break to invigorate your soul with yoga, spas and Aperol spritz

Luxury and nature blend seamlessly in the Swiss Alps, and Rosalind McKenzie finds that at one grand hotel, dogs are even pampered with their own room service

Fit & Well

A yoga teacher demonstrates how to get a deeper stretch and boost lower body flexibility with this five-move, wall-assisted routine

Build flexibility with wall-assisted stretches

The Times of India

Yoga master Sharath Jois dies while hiking: This is how hiking impacts heart

Sharath Jois, the Ashtanga yoga teacher who popularized the yoga style found by his grandfather and took it to global stage, has passed away at the age of 53. He was the grandson of Ashtanga founder Krishna Pattabhi Jois.

Barchart

1 Stock to Buy for Its Winning Strategy in China

As sales have slowed in North America, Lululemon is moving into two new growth areas - menswear and China. Menswear sales in the last quarter outpaced the growth in womenswear. And the growth in China is explosive, with sales in the past two quarters growing at a 40% rate, pushing…

Evening Standard

Sharath Jois: Yoga guru who taught Madonna and Gwyneth Paltrow dies from 'heart attack' while hiking

Tributes have poured in from across the world following his ‘shocking’ death in the US at the age of 53

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