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The Latest Breaking News from Weight Loss

Nutritionist explains how to pick between popular diets like fasting and keto

There are no end of diets to pick from when you're trying to lose weight. To help our readers, nutritionist Anthony O'Reilly has spoken to the Mirror about how to pick the best diet for you.

Daily Mirror

Gogglebox’s Amy Tapper shows off stunning weight loss as she boxes in gym gear

Gogglebox star Amy Tapper has lost more than two stones in the past few months and has dropped three dress sizes in the process

Daily Mirror

UFC star Paulo Costa completes 40lb weight loss after help from Paddy Pimblett

Costa weighed 225lb less than three weeks ago but the middleweight star succesfully hit the 185.5lb mark for his UFC 278 fight with Luke Rockhold

Daily Mirror

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Carol Vorderman's weight loss journey as she drops 'over a dress size' in two weeks

The Countdown legend, 61, has lost half a stone in a fortnight.

Daily Record

Bridesmaid refuses to attend best friend's wedding after 'toxic' reaction to weight loss

The bridesmaid lost over 3 stone by the time the wedding came around - but the bridezilla feared that her friend could upstage her on her big day

Daily Mirror

What is intermittent fasting? Easy diet that helps with weight loss AND living longer

As more research is being conducted in the field of longevity, scientists have found evidence about how the timing of our meals could have a positive impact on weight loss and a longer life

Daily Mirror

Expert explains popular eating plans - including Keto, Paleo, Mediterranean and intermittent fasting

Understanding the most common diets can help you decide which one suits your lifestyle and goals.

Daily Record

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EastEnders' Cheryl Fergison shows off continued weight loss as she offers £45 pep talks

Former EastEnders star Cheryl Fergison was pictured out and about in Manchester on Thursday afternoon as she went to watch her son Alex and the Proud & Loud Arts group perform in the street

Daily Mirror

Jennifer Ellison shows off amazing 3st weight loss in holiday bikini snaps

Former Brookside star Jennifer flaunted her trim figure after recently shedding an impressive three stone.

Daily Record

MasterChef judge Gregg Wallace shares secret behind four and a half stone weight loss

MasterChef's Gregg Wallace has spilled the beans about how he managed to shift a whopping four and a half stone as he offers advice to people trying to lose weight and get fit

Daily Mirror

Instagram quietly introduces feature allowing users to filter weight loss ads from feeds

Campaigners say the adverts make people feel ‘inadequate’

The Independent UK

Mum who was told her husband would leave her over 22st weight drops eight dress sizes

But Michelle Gayle said her main motivation for losing the weight was her health and family

Wales Online

Carol Vorderman stuns fans in bikini and hot pants after amazing weight loss

The former Countdown star impressed her followers on social media

Wales Online

NHS weight loss warning over calories in alcohol

We’ve all heard of a beer belly, but the NHS is warning that even staying under the recommended intake of alcohol units can have an effect on your waistline.

Daily Record

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Daily Record

Michael Mosley's type 2 diabetes struggle before he reversed condition with 9kg weight loss

The doctor eventually reversed his diabetes on top of losing 9kg.

Zenger

Man Lost 250 Pounds By Eating Aldi’s Low Calorie Favorites

"I decided to stick to around 2,500 calories a day and give myself two to three treat nights a week."

Irish Mirror

EastEnders star Letitia Dean shares the meal that helped her drop four dress sizes in just four months

Letitia Dean has opened up about her weight loss journey after years of struggling with her size "yo-yoing"

Daily Mirror

Jennifer Ellison showcases amazing 3st weight loss in holiday bikini snaps

Jennifer Ellison fans were quick to share their appreciation of her latest social media posts as she flaunted her toned physique while on holiday in Turkey

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Daily Mirror

Kim Kardashian's ever-changing bikini body from 'big bum' to drastic 21lb weight loss

Keeping Up With The Kardashians star Kim Kardashian has long denied ever going under the knife for surgery on her assets, despite her bikini body being ever-changing throughout the years

Daily Mirror

Kim Kardashian fans spot 'embarrassing' detail in workout video after 21lbs weight loss

Kim Kardashian recently dropped 21lbs after changing her lifestyle and cutting out junk food, but fans have spotted a confusing detail in one of her workout videos

Daily Record

Weight loss coach shares B&M's best crisps for a snack and they're all under 70 calories

Neil Scurrah, 41, lost an incredible 18 stone after overcoming a food addiction by tracking his daily calories.

Daily Mirror

Paddy Pimblett doubles down on weight loss plan after bulking to 200lb again

Pimblett has gone on another post-fight food binge after picking up his third UFC win three weeks ago as 'The Baddy' now weighs "around 200lb"

Manchester Evening News

'I look back and just forget it was me' - 36 stone man with 60-inch waist loses half his weight to become personal trainer

Neil said he would often have a KFC meal with six hot wings, three extra burgers and a milkshake for tea

Belfast Live

Co Antrim woman sheds six stone after friend asked her to be a bridesmaid

“While I was overjoyed that my friend was getting married, I just knew that every time I looked in the mirror, I hated what I saw”

Liverpool Echo

Man loses 18 stone after going on 'Aldi diet'

Neil Scurrah lost so much weight he has even had to buy shoes in a different size

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