The Latest Breaking News from Weight Loss

He said cutting out those foods can transform the body's metabolism

The leading television and film star has revealed to the public how he shed the pounds over a two-year period, after being body-shamed at a football match.

First came the “edible billboard,” which appeared last year during the holidays in New York’s East Village loaded with cake treats. Then, in late January, came the national marketing campaign, with TV and digital media promoting the idea that trying to lose weight doesn’t mean a person can’t enjoy eating.

Sleeping for longer has been found to help regulate your appetite, which can aid you on your weight-loss journey

Matt Lucas has left fans stunned with his weight loss journey over the past two years, but how has the Great British Bake Off presenter managed to achieve his slim figure?

Staying active is the simplest way to reduce your chances of heart disease and obesity, as well as a myriad of other health conditions. Walking is one of the easiest activities we do - here's how to make it a calorie-burner.

They decided to get into shape after suffering health problems

The ITV presenter took to social media earlier in the week to celebrate reaching a major milestone in her dieting and weight loss journey - captioning the post 'GOAL REACHED'.

Warwickshire man Mike Hicks, 54, was horrified when he saw a topless photo of himself on holiday