The Latest Breaking News from Weight Loss

The TV personality restricted himself to 1,000 calories per day and followed another type of diet which involved eating certain foods regularly

The comedian and Great British Menu judge has said his weight loss was not the result of signing up to a 'crazy crash diet' but by making simple changes to his lifestyle.

The leading television and film star has revealed to the public how he shed the pounds over a two-year period, after being body-shamed at a football match.

He says he's been 'thin-shamed'

Kim Kardashian fans have praised the reality TV star for showing off her bumps 'like every other woman' after unedited bikini photos before her recent weight loss emerged

The comedian and presenter lost the weight over lockdown

Studies have found correlations between sleeping for longer and weight loss.

First came the “edible billboard,” which appeared last year during the holidays in New York’s East Village loaded with cake treats. Then, in late January, came the national marketing campaign, with TV and digital media promoting the idea that trying to lose weight doesn’t mean a person can’t enjoy eating.

Sleeping for longer has been found to help regulate your appetite, which can aid you on your weight-loss journey