The Latest Breaking News from Menopause

The doctor took to Instagram to share her thoughts on the link between perimenopause, stress, and anxiety, as many women don't know the three are connected

Lose menopausal weight by adding these five strength exercises to your routine

After menopause, urinary tract infections (UTIs) can be more frequent, yet most Canadian women (82 per cent in a recent survey) don’t realize the two are associated.

5 years ago, my favourite HIIT workouts became too challenging. Switching to Pilates in perimenopause proved the perfect alternative for my strength and fitness

IN FULL

Menopause is something nearly every woman will go through. As fertility ends, levels of oestrogen and progesterone drop significantly – changes that can deeply affect physical health, emotional wellbeing and everyday life.

The TV doctor wants women to be aware of what’s coming, and feel empowered

Nothing could have prepared me for this symptom of menopause and I knew I had to do something about it

The age of 50 marks a new chapter for many women. It’s a time when children may be grown, careers might feel more settled, and personal growth becomes a higher priority. But for many women, it’s also a time of emotional upheaval, with anxiety taking center stage.