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Whether you want to dip your toes into the ancient wellbeing practice or book in for a hardcore two-week retreat, these holistic hotels will wow you with tranquil views and expert practitioners, says Lydia Swinscoe

The post-event rub-down is a cycling staple for the pros but what benefits does it really bring? Rob Kemp consults the experts to weigh up the evidence

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Lymphatic drainage massage is a gentle, rhythmic massage technique that stimulates the lymphatic system, which plays a crucial role in the body’s immune and detoxification processes. Among its most significant advantages is its effectiveness in minimizing swelling, particularly following surgery or injury. Swelling, or edema, occurs when the lymphatic system becomes…

Here's the story of an older man, his much younger wife, her massage therapist and a solar panel salesman. Knowing the red flags for financial abuse is key.

Looking for a way to de-puff and de-stress your skin? Opt for one of these must-have beauty buys

Meeting in their 40s, Sonya and Kyle found a physical intensity both had yearned for. Then a tantric couples massage took things a notch further

The Navigator is bringing the heat to the Escalade with huge upgrades in the first and second rows.

One of the few certainties in life is the wrinkling of our skin.

Looking to upgrade your work space but on a bit of a budget? This list is for you

As the Paris 2024 Olympics come to a close, athletes who’ve pushed themselves to their limits and beyond will be focused on recovery. Even “weekend warriors” know the value of careful management after a long run or gym session.