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The Latest Breaking News from Kamalyn Kaur

I Kept a Gratitude Journal Every Day for a Month - and It Transformed My Positivity and Outlook

There's power in putting pen to paper.

Marie Claire

The Danish are Masters of Cosy Autumnal Wellbeing - 7 Simple Hygge Lifestyle Hacks for the Colder Months

Lean into a hygge lifestyle this season.

Marie Claire

TikTok’s “Monthly Curriculum” Trend Promises To Transform Your Life in One Month – So, Does It Work?

Kick off Q4 with a new approach.

Marie Claire

From analysis to the latest developments in health,
read the most diverse news in one place.

‘Pack the least emotional rooms first’: six tips for a stress-free house move

From preparing a ‘goodbye ritual’ for your old home to securing your new front door, Rosie Mullender asked a panel of property experts to share their golden rules for a smooth transition

The Guardian - UK

The simple morning habits you should do to start your day, according to experts

Ashton Hall's video has ignited a discussion about the importance of morning routines

The Independent UK

How can I say no to a hen-do invite?

Most people will understand if you’re honest and thoughtful.

The Independent UK

The people who are chronically late – and the friends and partners whose lives they’re ruining

Being perpetually late to things – and keeping other people waiting – is not the most criminal of behaviours but it’s arguably one of the most annoying. Olivia Petter has dug into what actually may be causing it and asks why it’s so hard for many of us to address

The Independent UK

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‘Comfort comes from community building’: how a Macmillan Coffee Morning can help you feel more connected

It’s not just those living with cancer who benefit from the millions of pounds raised by the charity. Fundraising events can also do wonders for the people who support them

The Guardian - UK

9 behaviours to try if you want to stay close to your ageing parents (and don’t underestimate the power of #4)

Keeping a close bond with your parents as they age is beneficial to everyone but isn't always easy - try honing these nine behaviours to keep your relationship strong

GoodToKnow

The UK has the worst paternity policy in Europe – here’s what that means for fathers

Childcare is shaping up to be one of the biggest issues of the election, says Katie Rosseinsky. With most fathers forced to return to work just a fortnight after their child is born, what actually needs to be done to make parenting more equal?

The Independent UK

Is your mother 'toxic'? Experts reveal 10 signs to look out for (and #4 hits really hard)

Wondering if you actually have a toxic mother? Our experts share 10 signs to look out for, along with the best way to deal with their harmful behaviour.

GoodToKnow

I used a self-improvement journal every morning and evening for a week – and was surprised by what happened to my productivity and mental health

Pen and paper at the ready.

Marie Claire

True romance: how to keep the love alive when sex has gone

Fantasising about other people? Wishing your partner was younger or fitter? It doesn’t have to spell the end of the relationship

The Guardian - UK

TikTok bans

TikTok has banned the term legging legs over concerns about its potential harm to those with eating disorders, addressing toxic beauty standards.

Top News

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news in one place.

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The Guardian - UK

The buddy boost: how ‘accountability partners’ make you healthy, happy and more successful

The idea of a friend who helps you commit to your goals is growing in popularity – whether you want to get fit, write a novel or build your business

The Guardian - UK

Hot chocolate, woolly socks and a good book: why cosy living is good for you

When it’s dark and cold outside (not to mention existentially troubling), our sense of survival kicks in and we withdraw to that place we feel safest – home

The Independent UK

Idris Elba is in therapy for work addiction – so what are the warning signs?

In a recent podcast appearance, Idris Elba revealed that he has been attending therapy to deal with his workaholism. Experts tell Katie Rosseinsky why it can be a difficult addiction to shake off

People

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