The Latest Breaking News from Depression

Youth are being hit with unprecedented levels of social malaise. Identifying the causes and solutions isn't easy

Healthy lifestyle factors, such as moderate alcohol, healthy diet, physical activity, sleep, social connection, and avoiding smoking/sedentary behaviour, reduce risk of depression. Researchers studied 290k people, 13k of whom had depression, over 9 years. Sleep (7-9 hrs/night) reduced risk of depression by 22%, social connection by 18%, alcohol by 11%,…

For millions of readers around the world, self-help books offer a discreet, affordable way to access an array of psychological insights and therapeutic techniques.

As insurers reject coverage amid soaring anxiety and depression, a bill to help children and teens is quietly killed.

“The numbers speak for themselves. Smoking does cause mental illness. 

Light drinking, a healthy diet, regular physical exercise were some lifestyle changes that could help reduce depression. 

The woman’s mom is afraid another childbirth will mean another round of severe postpartum depression.

'When 75% of working people report having low-to-moderate energy levels on average throughout the day, society itself suffers.'

All of us experience sadness and also many of us go through depression. While sadness is experienced by everyone, depression is common too. However, the former is more of an emotion while the latter is a mental health condition. It is important to be able to differentiate between the two…