The Latest Breaking News from Depression

Winter brings holiday cheer to many, but for others, the season could be a source of dread. As the mercury drops and sun's availability dwindles, many find themselves grappling with their moods and mental health. This isn't just laziness or sadness, but a form of depression, which is called Seasonal…

Constipation affects millions of people and is commonly seen in all age groups. Constipation is when you experience difficulty in inducing bowel movements or difficulty in evacuating stool. It is often accompanied by symptoms like bloating, abdomen pain, gas, discomfort, and nausea. While constipation may seem like a minor inconvenience…

St John’s wort is an herbal supplement that has been used for centuries to boost mood. Even today, many people use it as a natural treatment for mild to moderate depression. St John’s wort contains several active compounds, such as hypericin and hyperforin, which are believed to influence mood.

We all know roughly how many minutes we should be spending getting sweaty every week, thanks to repeated messages from national governments and the World Health Organization. When it comes to mental health, the picture is a lot less clear