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The Latest Breaking News from Anxiety

I was sceptical about doing breathing exercises for stress relief - but this device changed my mind

Moonbird is a handheld coach, designed to offer breathing exercises for stress relief and anxiety. Here, writer Jennifer Kyte reveals the benefits she experienced after 4 weeks with the device

Woman & Home

Venezuela Opposition Urges Reinstatement Of Presidential Hopeful

Venezuela's political opposition demanded Saturday that the Supreme Court reinstate the electoral eligibility of one of its leaders, as anxiety swirled around this year's still unscheduled vote.

International Business Times

Navigating Layoff Anxiety: Strategies For Resilience Amid Economic Uncertainty

Navigate layoff anxiety by separating fact from fiction to building resilience amid economic uncertainty.

International Business Times

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Boeing Max 9 jets cleared for flights after passing inspections

Boeing Max 9 jets are set to return to service after passing inspections following a door plug incident. Mixed reviews from passengers as anxiety levels vary.

Top News

Dealing With Menopause Symptoms? Cold Water Swimming Could Alleviate Anxiety, Mood Swings And Hot Flushes

To know the effects of cold water swimming on women's health and well-being, researchers surveyed 1,114 women, 785 of whom were going through menopause.

Medical Daily

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4 ways to calm your dog during windy and bad weather, according to a behaviorist

If your dog is scared of storms, these top tips from a behaviorist will come in handy.

PetsRadar

32 dog breeds most likely to have separation anxiety

Any dog may suffer from separation anxiety but some breeds may have a predisposition which means they need to be carefully managed from an early age

PetsRadar

Cognitive behavioural therapy can alter brain activity in kids with anxiety issue

Researchers at the National Institutes of Health discovered overactivation in multiple brain regions, including the frontal and parietal lobes and the amygdala, in unmedicated children with anxiety disorders. Read further on Dynamite News:

Dynamite News

Here's one thing you might want to avoid doing with your kids as it can cause them anxiety, according to a psychoanalyst

Without realising, many parents today are pushing their children too hard, which according to an expert can have a negative effect on their mental health.

GoodToKnow

Mom Calls Daughter Selfish When She Asks To Go Home At Her Brother’s Wedding Due To Anxiety

Teen starts to feel uncomfortable at brother's wedding, insists that mom leave with her and take her home or else she is going to have an attack. The post Mom Calls Daughter Selfish When She Asks To Go Home At Her Brother’s Wedding Due To Anxiety first appeared on Bored…

Bored Panda

‘This should not be ridiculed’: the link between hypochondria and early death

A new study suggests that illness anxiety can be a self-fulfilling prophecy. Fortunately, there are effective treatments

The Guardian - US

‘I couldn’t hide from it any more’: lockdowns drove Chantelle to the brink, and she wasn’t alone

Exclusive: Sydney University’s Alone Together study finds one-third of group of young adults had moderate to severe symptoms over the two years of lockdowns

The Guardian - AU

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The Guardian - UK

‘The left hand doesn’t know what the right is doing’: the barriers to UK maternal mental healthcare

Mental health problems affect up to 20% of new mothers, but provision of mother-and-baby support is patchy

The Hindu

Muslims in Ayodhya cite past violence, request strict security

Muslims in Ayodhya express anxiety and demand strict security measures ahead of the Ram temple consecration ceremony.

Evening Standard

Anxiety, poverty and undiagnosed special needs fuel spiralling levels of school truancy

More than a fifth of students in England were 'persistently absent' last year

Newcastle Herald

'Write what you know': author Natalie Murray's debut romance novel

Love, Just In is set in Newcastle and the Hunter Valley

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Woman & Home

Alcohol and menopause: 5 reasons why the combination could be making your symptoms worse

The combination of alcohol and menopause is a difficult one. If you suffer more after drinking less then your hormones might be to blame

Medical Daily

Energy Drinks Associated With Depression, ADHD, And Anxiety In Kids, Young Adults: Research

A recent study has identified a series of health effects associated with energy drinks, including disrupted sleep, depression, suicide, ADHD, and anxiety, particularly in children and young adults.

GoodToKnow

15 subtle ways your child expresses anxiety that you might have missed, and how to manage it flawlessly according to a therapist mum

Is your child anxious? Here's some tips on identifying and dealing with it flawlessly

Guitar World

“Having one ’board makes for less anxiety and lets me focus on what matters most”: Laur Joamets of Lore and Drivin’ & Cryin’ reveals what’s on his pedalboard

And what is the pedal that the former Sturgill Simpson guitarist can't do without?

GoodToKnow

'Climate change' is Children's 2023 Word of the Year – parenting experts reveal their top 5 tips for easing the eco-anxiety

Parenting expert shares their five tips that will help you ease climate anxiety in your child after climate change is ranked top word making kids 'scared', 'sad' and 'worried'

The Conversation

Why you may feel depressed and anxious when you're ill – and how to cope with it

Winter illnesses are all around us at the moment – from the common cold, COVID-19 and flu to strep throat and stomach bugs. All have one thing in common: they can make you feel miserable. These illnesses often come with fatigue, lack of appetite and concentration difficulties. Sufferers often just…

The Conversation

Music can ease the January blues – but the types of songs that work depend on your age and mindset

Music can significantly boost your mental health – delivering benefits similar to those provided by exercise or weight loss. It can also reduce feelings of anxiety and physiological measures of stress and, as neuropsychologist Daniel Levitin argues, even create the same “neurochemical cocktail” as other pleasurable activities, like orgasms or…

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