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Discover seamless ways to get fit after the holidays with these 10 tips from a certified personal trainer. From balanced eating to HIIT workouts, get back ...

We ask the experts for the small life changes that can make a big difference

Sometimes, the "next big thing" actually turns out to be pretty small. The post 40 Products That Were Thought To Be Life-Changing, But Were Utter Flops Instead first appeared on Bored Panda.

Experience the freedom of Gurugram's BYOBs, from corporate drink-ups to celebrity visits, with multi-level seating, dance floors & plastic glasses.

Drinking too much this holiday season can negatively impact your microbiome in a variety of ways.

When police stopped Ammon Fepuleai at a DUI checkpoint in Hawaii, body camera footage shows an officer telling him he smelled "the odor of alcohol." Fepuleai seemed surprised and told the officer he did not drink. Fepuleai agreed to a field breath test which showed no alcohol in his system.…

The silent epidemic of NCDs is fuelled by common behavioural risk factors — unhealthy diet, lack of physical activity, the use of tobacco and alcohol — which are all on the rise in India.

As UK women receive the dubious title of world’s biggest female binge drinkers, Lydia Patrick speaks to those who have taken the hard road to sobriety

For woman&home magazine, Gemma Wilcock asks the experts what we can do to delay cognitive decline