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The Latest Breaking News from Alcohol

How to stop waking up with a headache — advice from doctors

Morning headaches are common and can be caused by many sleep woes. Here's how doctors recommend you deal with them...

Tom’s Guide

My husband is unfaithful and wants an open relationship. Is it time for us to split?

We’ve been together a long time but now he says I either accept an open marriage or we get a divorce. The only way I cope is by turning to alcohol

The Guardian - UK

Even 1 drink a day elevates your cancer risk – an expert on how alcohol affects the body breaks down a new government report

Many people use the new year to reflect on their relationship with alcohol. Just-released government guidelines are giving Americans another reason to consider a “dry January.”

The Conversation

From analysis to the latest developments in health,
read the most diverse news in one place.

Sparkling tea sales soar as Britons seek healthy options for festive fizz

As cuppas lose out to coffee with younger drinkers, beverage is recast as a soft drink with ‘wellbeing’ powers

The Guardian - UK

Dictator's daughter agrees to booze ban on flights

The glamorous daughter of ex-Philippines president Ferdinand Marcos Sr has agreed not to drink alcohol on planes following an alleged drunken incident.

AAP

Dry January? Swap your night cap for these 5 sleep-inducing drinks

Sleep better this Dry January by swapping the booze for these five bedtime drinks

Tom’s Guide

Don't want to do Dry January? Try this alcohol expert's three simple rules for healthier drinking instead

Mindful drinking can be a year-round practice with these simple tips

The Independent UK

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Four Women’s Championship clubs to trial letting fans drink alcohol in stands

Drinking alcohol in view of the pitch is banned in the top five men’s leagues, but it is understood the women’s game is not tied to the same rules

The Guardian - UK

The rise of sober dating: here's how to get it right this Dry Jan (and beyond)

Dating can be a minefield even with alcohol. Whether you’re sober curious or tee-total, here’s how to get it right

Evening Standard

Michael Jackson’s daughter reveals drug and alcohol addiction after five years of sobriety

Paris Jackson details recovery from heroin and alcohol addiction while also celebrating five-year sobriety mark

The Guardian - US

Having a glass of milk a day ‘cuts risk of bowel cancer by almost a fifth’

One in 20 women and one in 17 men in the UK will be diagnosed with bowel cancer in their lifetime.

Evening Standard

Glass of milk a day can cut risk of deadly cancer by a fifth, new study finds

Having the equivalent of a glass of wine every day increases the risk of bowel cancer by 15%

The Independent UK

Why We Are Still Arguing About the Health Effects of Moderate Drinking

The evidence is vast but open to interpretation because observational studies are inherently ambiguous.

Reason

Man accused of setting woman ablaze on NYC subway claims he was too drunk to remember incident

The 33-year-old said he didn’t remember the incident after drinking alcohol earlier in the day

The Independent UK

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The Conversation

Better sleep, more energy and feeling in control: the reported benefits of Dry January

Since it was started in 2013 by the charity Alcohol Change UK, the Dry January challenge has significantly grown in popularity, becoming a very popular new year’s resolution. In 2023, 175,000 people officially signed up to take on the challenge of going alcohol-free for the entire month of January –…

The Guardian - UK

‘75 hard’: the viral fitness challenge is back – but is it really the best way to spend January?

Do you yearn to do two workouts a day, eat healthily, eschew alcohol and commit to reading self-improvement books? If not, there are softer options ...

The Conversation

Vitamin deficiency may be why you’re so tired – a nutritional neuroscientist explains how to kickstart your energy by getting essential nutrients in a well-rounded diet, along with more sleep and exercise

Feeling drained and lethargic is common: A 2022 national survey found that 13.5% of U.S. adults said they felt “very tired” or “exhausted” most days or every day over a three-month period.

Reason

Surgeon General Gins Up a Questionable Drinking Causes Cancer Scare

Stealth alcohol prohibition in the guise of an anti-cancer campaign.

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news in one place.

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The Independent UK

WWE announces ‘multi-year’ partnership with Hulk Hogan’s Real American Beer

Real American Beer’s branding is set to feature as WWE’s Monday Night Raw deubts on Netflix

The Independent UK

10 best alcohol-free spirits for headache-free sipping

Wet your whistle this Dry January with these booze-free bevs

Al Jazeera

Why does the US surgeon general want cancer warnings on alcohol bottles?

The text-only warning of cancer risks would be the first change to alcohol warning labels in the last 35 years.

The Guardian - US

I tried ‘intermittent sobriety’. Here’s what I learned jumping on and off the wagon

While this is by no means health advice, these are a few things I’ve found helpful in case you’re also feeling sober curious

BANG Premier

Yungblud reveals he has cut out alcohol as part of a huge health kick: 'New year, new me...'

Yungblud has gone on a major health kick for the New Year that involves cutting out alcohol and going to boxing classes.

Tom’s Guide

Want to make 2025 the year you stop snoring? Here's where to start

From lifestyle changes to altering your sleeping position, these expert tips will help you put a stop to snoring in 2025.

The Guardian - UK

Drinks to help you make the most of dry January

See out damp or dry January without losing the will to live with these low and no alcohol drinks

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People

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”Ferdinand “Bongbong” Marcos Jr.

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