The Latest Breaking News on Mental health

A dental guard can help protect your teeth from grinding them in your sleep, but that only solves part of the problem, explains a leading sleep expert.

We all know that we have to take proper care of our physical health. However, how many of us take the time and put in the effort to do the same for our mental health The post 50 ‘Why Is My Brain Like This’ Memes That Almost Seem Like Personal…

At least a quarter of councils are taking more than a year to provide vital support to people with a new visual impairment diagnosis

Sleep experts explain why melatonin is important for sleep, plus five ways to boost it naturally.

Today is the start of Sleep Awareness Week 2024 and Daylight Saving Time – here’s what you need to know

Traumatic brain injuries from intimate partner violence are common, and potentially more severe than those seen in sports.

Certain factors associated with developing age-related hearing loss differ by gender, including weight, and hormone exposure, according to a study published in the open-access journal PLOS ONE by Dong Woo Nam of Chungbuk National University Hospital in South Korea and colleagues. Read further on Dynamite News:

Learn about the impact of anxiety on sleep quality and teeth grinding, especially in women. Discover strategies for managing anxiety and improving sleep ha...

Pen and paper at the ready.