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The Latest Breaking News on Health

These four neck and shoulder strengthening exercises are the answer to alleviating tech neck

Correct muscle imbalances by strengthening weak, underused and ignored muscles

Fit & Well

A yoga instructor recommends this 15-minute flow to reset your day

Relieve stress and boost your mood with these moves

Fit & Well

NHS announces big change to how expectant mothers access maternity care

The change aims to free up tens of thousands of GP appointments

The Independent UK

From analysis to the latest developments in health,
read the most diverse news in one place.

Nurse threatened with gun as tensions rise over A&E wait times

Another nurse was knocked unconscious when a patient punched her in the head

The Independent UK

London A&E staff face regular attacks and threats of violence, shocking report finds

Nurses have reported being knocked unconscious and threatened with acid attacks while working in A&E departments

Evening Standard

Thousands of men with prostate cancer facing unnecessary overtreatment, experts warn

Experts suggest ‘outdated guidelines’ around prostate cancer have created a ‘wild west’ of what is implemented in the NHS

The Independent UK

‘Outdated guidance’ sees thousands at risk of prostate cancer ‘overtreatment’

Overtreatment of the disease can lead to side effects such as erectile dysfunction or incontinence, charity Prostate Cancer UK said.

Evening Standard

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NHS official admits ‘what we did wasn’t enough’ for 14-year-old who died under care of mental health hospital

Mental health units for most mentally unwell children across the country struggle to staff wards, admits official

The Independent UK

Is Your Morning Cereal As Dangerous As Bacon? Experts Warn Ultra-Processed Foods Are Linked To Cancer And Dementia

New research reveals ultra-processed foods increase cancer risk by 2% and dementia risk by 25% per 10% intake increase. Learn which everyday foods pose the biggest threat to your health.

International Business Times UK

New ‘remarkable’ pancreatic cancer vaccine offers fresh hope for patients

Researchers found patients with pancreatic cancer and bowel cancer survived more than two years after receiving the vaccine

The Independent UK

‘Remarkable’ pancreatic cancer jab offers longer survival hope for patients

Pancreatic cancer has very poor survival odds.

Evening Standard

Hospitals are buying up doctors’ offices - and it could have a big impact on your bill

A new study from the National Bureau of Economic Research linked an increase in hospitals buying private practices to less competition and higher costs for patients.

The Independent UK

Blowing through conch shell could help treat dangerous sleep condition

The ancient Indian practice could be a simple and cheap way to treat the common condition, according to researchers

The Independent UK

Use these seven science-backed stretches to treat lower-back pain and regain mobility at home

Mobilize your spine, promote healing and reduce the risk of future injury

Fit & Well

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news in one place.

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Fit & Well

I asked Krissy Cela for exercise advice and she came up with four no-nonsense tips that can help anyone get stronger

Fix your deadlift form and get more out of your overhead press with these expert tips

Fit & Well

A Harvard professor says the slower you walk the faster you age—but following these exercise guidelines could add years to your life

Use this 10-meter walking test to see how your gait speed measures up for your age

The Independent UK

Ancient ritual of blowing into shell ‘could help with common sleep disorder’

Shankh blowing involves breathing in deeply before exhaling forcefully into a conch.

The Independent UK

The surprising ancient ritual that could help improve your sleep

Both groups were encouraged to practice for a minimum of 15 minutes five days a week

Get all your
news in one place.

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One news app.

Evening Standard

NHS ‘needs to do more to support autistic people’

Hospital environments can be ‘challenging’ for neurodivergent patients, experts said.

Evening Standard

New drug ‘could boost effectiveness of chemotherapy’, developers say

It is hoped KCL-HO-1i can be trialled on humans, with researchers suggesting it could one day be a ‘valuable companion drug’ to chemotherapy.

The Independent UK

The new take-at-home drug that ‘could boost effectiveness of chemotherapy’

New medicine will spare some patients from more aggressive treatments

Fit & Well

A pelvic floor physical therapist says these are the three exercises everyone, including men, should be doing

You'll benefit from them even if you don't have symptoms

Fit & Well

This PT’s beginner-friendly strength plan helps build muscle and balance in just four weeks

Follow the three full-body workouts in this tried-and-tested plan to feel the difference physically and mentally

Fit & Well

I swapped cardio for strength training for a month, and here’s what actually happened

Switching swimming for squats for a few weeks has had a positive physical and mental impact on me

AAP

Don't tough it out: tradies' mental health in focus

For years, tradies were told to "toughen up and live with it" if they faced mental health challenges, but now the industry is tackling them head-on.

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