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The Latest Breaking News on Health

The quick and simple exercise that can cut your risk of heart problems

Walking for 15 minutes a day continuously could cut he risk of cardiovascular disease by two thirds, study finds

The Independent UK

A fitness instructor says these are the three dumbbell exercises you should prioritize to boost your longevity

Try this dynamic dumbbell workout to build strength and muscle

Fit & Well

Tap Into the Sober October Trend: Reach 200,000+ Wellness-Driven Readers Ready to Engage!

Join 200,000+ readers embracing the California sober trend this Halloween. Save 15% on TribeTokes wellness products with code SOBEROCTOBER15.

International Business Times UK

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read the most diverse news in one place.

A Pilates instructor says you can get stronger over 40 with just these three equipment-free exercises

Strengthen your core, shoulders and lower body with these moves

Fit & Well

The Hidden Health Toll of Post-Accident Stress: Why Recovery Isn't Just Physical

From chronic anxiety and insomnia to relationship strain and depression, post-accident stress can have lifelong repercussions. Understanding its hidden toll is the first step toward full recovery and justice.

Medical Daily

Toddler with rare blood disorder needs stem cell match to survive

Maison was diagnosed with Wiskott-Aldrich syndrome (WAS) at the age of one

The Independent UK

Mpox warning issued in UK after cases spread in Europe

A new UKHSA report said 16 cases of the ‘clade Ib’ mpox strain have been reported in England

The Independent UK

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Mutations tied to cancer risk found in 17 million Americans, researchers warn

The findings come as doctors work to understand why rates of early cancer are rising in younger adults

The Independent UK

Doctors hail Medicare changes as win for rural patients

Rebates for longer phone consultations will help marginalised patients, including those who live far from health care or who cannot access video technology.

AAP

Low birth rate could intensify mental health struggles

Mental health experts warn an unintended consequence of the drop on Australia's fertility rate could be greater incidents of perinatal anxiety and depression.

AAP

Bird flu's comeback raises fears about readiness

The virus is continuing to evolve and spill over to other species.

Axios

I've been going outside as soon as I wake up for the past six months and I think it's finally made me into a morning person

My mood, focus and energy levels are so much better

Fit & Well

Forget 12-3-30! Try this 12-3-15 walking workout if you’re short on time and need to boost your calorie burn

A small modification to make the popular 12-3-30 walking workout more manageable

Fit & Well

This daily stretching routine eases muscle stiffness, improves flexibility and boosts circulation—and it takes two minutes

Try out this yoga instructor’s go-to stretching routine

Fit & Well

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Evening Standard

Crackdown urged by family of mum who died after receiving illegal ‘skinny jab’

Wes Streeting told ITV News the Government and public must ‘learn from this absolutely shocking case’.

The Independent UK

NHS trials new rapid blood test that could save children’s lives

The 15-minute blood test can quickly distinguish between bacterial and viral infections

Evening Standard

Woman told she was ‘too young’ to have bowel cancer visited GP 13 times

Milli Tanner repeatedly sought help for symptoms including pain, bleeding and tiredness.

Evening Standard

Rapid blood test for children ‘could spot sepsis and save lives’

Experts believe the 15-minute test could save lives and lead to more appropriate treatment.

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news in one place.

100’s of premium titles.
One news app.

Evening Standard

Health leaders call for Tobacco and Vapes Bill to be passed swiftly

The Bill will be scrutinised in the House of Lords from Monday as it enters committee stage.

AAP

Health issues hamper millions from everyday activities

More than 7.5 million Australians have had to cut back on work, study, caring for family or community activities because of health issues, injury or disability.

The Independent UK

Tuberculosis cases are surging in the UK: Symptoms and advice you need to know

Symptoms of TB include a persistent cough, high temperatures, night sweats and unexplained loss

AAP

'Not a luxury': cheaper contraception offers choice

A contraceptive option will soon be far cheaper to buy after it is listed on the Pharmaceutical Benefits Scheme, alongside increased bulk billing for IUDs.

Evening Standard

New drug could help prevent sight loss in people with diabetes, study suggests

The study was led by researchers at Queen’s University Belfast.

Fit & Well

A Pilates teacher says muscle loss accelerates after 60—here are three ways to combat it now

Arm yourself with some Pilates exercises to battle sarcopenia

Fit & Well

“A long muscle is a strong muscle”—use this trainer’s full-body mobility flow before your next workout to unlock greater strength

Improve your range of motion and reduce injury risk with this eight-move warm-up

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