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The Latest Good News Stories

I tried moving like people in the Blue Zones for a week — and I have some thoughts to share

No gym, no problem?

Tom’s Guide

Bell peppers still green? A vegetable growing expert swears by this easy hack to ripen them faster – it takes just a couple of minutes and is free to do

If you're worried about the incoming cold weather, try this quick trick to get your bell peppers ready for picking

Homes & Gardens

Doctors find drug that is better than aspirin at preventing heart attacks

Discovery that clopidogrel is more effective blood thinner could transform health guidelines worldwide

The Guardian - UK

From analysis to the latest developments in health,
read the most diverse news in one place.

Pilates Principles Promise to Upgrade Any Workout in No Time - How to Apply Them to Your Next Session

Introducing workout hacks that stand the test of time.

Marie Claire

These foods can help maintain a healthy blood pressure

Nearly half of American adults live with high blood pressure

The Independent UK

Jab for high cholesterol could ‘transform’ heart care

Cholesterol is a fatty substance made by the liver and found in some foods.

Evening Standard

New drug hailed as ‘gamechanger’ in tackling stubbornly high blood pressure

Trials of baxdrostat have produced ‘exciting’ results for people whose hypertension has proved difficult to control

The Guardian - UK

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‘Garnet red with a delicious flavour’: the best supermarket strawberry jams, tasted and rated

They’re a toast-time tradition, but which jars are the real jam and which are just a sticky mess?

The Guardian - UK

Scottish brothers set new rowing world record after 9000-mile journey

A TRIO of Scottish brothers has set a new world record after completing the fastest human-powered crossing of the Pacific Ocean ...

The National (Scotland)

Potassium-rich diet may cut risk of heart failure by 24%, study suggests

Eating foods such as avocados, bananas and spinach linked to lower risk of heart conditions, hospitalisation or death

The Guardian - UK

Eating this diet can impact your performance in bed

‘We were shocked by how many body functions were disrupted’

The Independent UK

Is it safe to pick wild blackberries in the UK? Warning issued for some

Blackberries are a superfood, but are they safe to eat?

The National (Scotland)

Can this vitamin really slow down ageing? Here’s what the experts say

It is well known that this vitamin is essential for bone health, helping our bodies absorb calcium

The Independent UK

'I'm 61 and a PT: Forget 10,000 Steps — This Is the Walking Workout I Swear By (and Share with Clients)'

Give this walking workout a try to boost your cardiovascular fitness.

Tom’s Guide

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news in one place.

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The National (Scotland)

The 'incredibly picturesque' seaside villages in Scotland named among UK's best

See why these 'incredibly picturesque' seaside villages in Scotland have been named among the UK's best to live in.

The Guardian - UK

‘A perfect symbiosis’: planting vines and other ways hot cities are creating cool spaces

Living – or crocheted – canopies and a 3,000-year-old Persian technique are among methods being used to cope as temperatures soar

Fit & Well

Save time as you build muscle with this Arnold Schwarzenegger-approved strength training technique

Arnie’s latest workout of the week targets the legs, glutes, chest and arms with minimal equipment required

Homes & Gardens

It is vital to fertilize mandevilla for the best display – here’s the perfect regime for stunning vines covered in dazzling blooms to attract hummingbirds

Discover when to fertilize mandevilla, along with the best feeds to use

Get all your
news in one place.

100's of premium titles.
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LiveScience

Scientists unveil most detailed photo of a solar flare ever taken

Record-breaking images from the world's largest solar telescope, the Daniel K. Inouye Solar Telescope in Hawaii, reveal a solar flare in unprecedented detail.

LiveScience

Chinese scientists create multicolored glow-in-the-dark succulents that recharge in sunlight

Researchers injected "afterglow" phosphor particles into succulents to create the world's first multicolored glow-in-the-dark plants, featuring blue, green, red and blue-violet luminescence.

Ideal Home

Can you propagate wisteria? Experts share the easiest method to get more of these beautiful blooms for free

Patience is absolutely a virtue when it comes to propagating wisteria...

Advnture

Colorado college student, 20, sends challenging 5.13a route in Kyrgyzstan over summer break - "this may be the best route I’ve ever done"

The student climbed one of the world's most difficult rock faces only five months after undergoing wrist surgery

The Independent UK

Wasp on a broomstick and cobra faces a lion: An early look at Wildlife Photographer of the Year 2025

A hundred of the competition’s top submissions will go on display at the Natural History Museum later this year

Digital Camera World

Selected from 60,000+ entries, take an exclusive sneak peek at powerful images from the Wildlife Photographer of the Year 2025 competition

Get an early glimpse at the stories, techniques, and gear decisions behind some of the year's most striking wildlife photographs

Woman & Home

Forget the plank - a strength coach reveals 3 standing ab exercises for stronger deep core muscles

Kate Rowe-Ham, a PT and women's strength coach, says standing ab exercises are the floor-free way to train your core muscles and improve fitness

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People

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Christopher ODonoghue

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