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The Latest Good News Stories

Not crunches – a PT says these 5 bodyweight exercises can build a rock-solid core

A stronger mid-section means better movement, less pain, and bigger lifts

New to fitness? This 10-minute abs workout is perfect for strengthening your core, and you can do it anywhere

Unlock a stronger core in just 10 minutes with this kit-free abs routine that’s perfect for beginners starting a fitness kick.

Tom’s Guide

This £6 Amazon buy turned my trailing house plants into a beautiful indoor display – and you’d never know it’s there

And you barely know it’s there

Ideal Home

From analysis to the latest developments in health,
read the most diverse news in one place.

5 row variations to sculpt a stronger back and their unique benefits

You need to row to grow

Get bigger and better pumpkins by planting them with these 7 companion crops

Plus, discover what not to plant with your pumpkins

Homes & Gardens

How to grow honeysuckle for stunning, fragrant blooms – they're a must for a fence or trellis

5 expert-approved steps for honeysuckle success

Ideal Home

Edinburgh Festival: ten of the best art shows to see this summer

Edinburgh is once again joyfully alive with creativity and originality as the UK’s largest arts event returns. Staged in the oak grove of the city’s Botanical Gardens, the opening night of the 2025 Edinburgh Art Festival presented a sensory explosion that set the tone for the entire run.

The Conversation

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Scot, 12, named on Time’s first Girls of the Year list after homelessness design

Rebecca Young, from Glasgow, designed a solar-powered backpack with an electric blanket inside to help homeless people.

Evening Standard

Scots schoolgirl named on Time’s first Girls of the Year list for solar panel blanket

A Scottish schoolgirl has been named on the first-ever Time magazine Girls of the Year list for designing a solar-powered blanket to help the…

The National (Scotland)

Austin Butler admits he took an edible before viral dance moment at Bad Bunny concert

Austin Butler's wild dance moves at a Bad Bunny concert were down to him tripping on an edible.

BANG Premier

French Dictionary Gets Bad Rap Over Congolese Banana Leaf Dish

Diners flock to the terrace of Mother Antho Aembe's restaurant in downtown Kinshasa to enjoy "liboke", blissfully unaware of the linguistic brouhaha surrounding the Democratic Republic of Congo's national dish.

International Business Times

Diabetic man produces his own insulin after gene-edited cell transplant

The new proof-of-concept study points a way to curing diabetes without the need for immune-suppressing drugs.

LiveScience

Trust your gut: The foods you need to boost those friendly bacteria, and improve your health

Gut health has become the buzzword in wellness circles and with good reason.

The Independent UK

AI-powered glasses give wearers ‘superpower’ hearing

Lip-reading smart specs can help people with hearing difficulties, or anyone working in noisy environments

The Independent UK

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news in one place.

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Ideal Home

5 of the best salad crops to sow in August for quick harvests – and out-of-this-world flavour

September harvests?! Right this way...

International Business Times

Swiss Pilot Surpasses Solar-powered Plane Altitude Record

Swiss pilot Raphael Domjan beat the altitude record for a solar-powered electric plane in a flight that took him soaring to 9,521 metres, his team announced Wednesday.

Dot Esports

How to Achieve Flight in PEAK – Aeronautics Badge

Soaring high is fun!

Euronews

International Left-Handers Day: Facts you may not know about lefties

“If the left half of the brain controls the right half of the body then only left-handed people are in the right mind.” - W.C. Fields

Get all your
news in one place.

100’s of premium titles.
One news app.

Tom’s Guide

No gym needed — my favorite trainer reveals 9 no-equipment moves to build strength anywhere

Build full-body strength quietly and efficiently with 9 no-equipment moves anyone can do.

The Independent UK

Questions on CPR to be added to driving theory test

Motorists are often “first on the scene” when someone suffers a cardiac arrest, the DVSA says

Evening Standard

CPR questions to be added to driving theory test

The Driver and Vehicle Standards Agency said motorists are often ‘first on the scene’ when someone suffers a cardiac arrest.

Advnture

Helly Hansen Tech T-shirt 2.0 review: A breathable, moisture-wicking top for tackling trails in sweaty conditions

This excellent Helly Hansen top for hiking and running combines a comfortable fit with top-tier breathability and reliable moisture-wicking capability, so you can shed sweat while you move

The Independent UK

Record-breaking indoor solar cells pave way for battery-free future

Perovskite has been hailed for its potential to revolutionise renewable energy

Evening Standard

Why being a vegetarian can cut your risk of cancer by up to 25%

A mass study in the US has found that vegetarian and vegan diets can significantly reduce the risk of certain cancers

Evening Standard

Why healthy eating isn’t what you think — 5 surprising rules to follow

It’s time to re-write the diet rules. Nutritionist Louise Pyne shares her daily must-do’s

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People

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Johns Hopkins Medicine

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