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The Latest Good News Stories

A new study reveals that the Mediterranean diet helps lower the risk of certain cancers associated with obesity, and interestingly, it's not just the weight loss that's making the difference.

Medical Daily

Sculpt your abs and strengthen your core with this six-minute Pilates workout

It’s a bodyweight burner that will leave your midsection on fire

How to grow mandevilla – expert advice for cultivating this tropical flowering vine, a gem of the Brazilian rainforest

With lush evergreen foliage and colorful blooms, mandevilla can transform a patio and elevate your pot displays

Homes & Gardens

From analysis to the latest developments in health,
read the most diverse news in one place.

Five tips to find what really brings you joy outside of work

Not long ago I attended a concert. It was a band that I had been waiting a while to see and so I was excited to be there in the crowd. Part way through, they played my favourite song and I noticed that I felt something different.

The Conversation

Selenium is an essential nutrient named after the Greek goddess of the Moon − crucial to health, it may help prevent and treat cancer

Selenium is a nutrient that plays a crucial role in human health, contributing to the thyroid and immune function, DNA repair, and cardiovascular and cognitive health.

The Conversation

Omega-3s ‘could be vital in motor neurone disease and dementia protection’

Experts specifically looked at alpha linoleic acid (ALA), a type of omega-3 fatty acid found in flaxseed, walnuts and soybean and vegetable oils.

Evening Standard

'Math Olympics' has a new contender — Google's AI now 'better than human gold medalists' at solving geometry problems

Google's second generation of its AI mathematics system combines a language model with a symbolic engine to solve complex geometry problems better than International Mathematical Olympiad (IMO) gold medalists.

LiveScience

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Cheers, Your Majesty! King Charles enjoys tipple on visit to home of British beer

His Majesty pulled a pint on a visit to Tower Brewery

Evening Standard

How to grow lilies — the best way to plant the bulbs and fill your pots and borders with these fragrant favourites

Learn how in 5 easy steps

Ideal Home

World’s first flying car hops over vehicle in public test

Alef Aeronautics says ‘Kitty Hawk moment’ marks a new era for transportation

The Independent UK

Brain stimulation could treat anxiety in people with Parkinson’s, scientists say

Exclusive: Researchers aim to develop new techniques to relieve symptoms after finding ‘strong’ link to brain wave

The Guardian - UK

How to grow flowering cherry trees in pots – expert advice for masses of blossom that will transform even the smallest spaces

Follow our expert-approved guide so that your pot-grown flowering cherry tree thrives this year

Homes & Gardens

10 best tracking breeds with the most powerful noses

The best tracking dogs have an unbeatable sense of smell that makes them invaluable members of any hunting or search and rescue party

PetsRadar

Which canine ‘unsung hero’ do you think deserves the Kennel Club Hero Award? Read their amazing stories and cast your vote

Read their amazing stories and cast your vote

PetsRadar

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news in one place.

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Medical Daily

Even Little Movement Helps: Just 5 Minutes Of Daily Exercise Reduces Dementia Risk By 41%

New research suggests even small amounts of movement can still give significant protection against dementia.

Medical Daily

Healthy Drinks For Children: Here's How Much They Need

What children drink is just as important as what they eat. To help parents make informed choices, an expert panel has issued healthy beverage recommendations for kids.

Cycling Weekly

Study shows fitness metric may influence longevity - but does VO2 max tell us the whole story?

Does having a high VO2 max really add years to your life? Hannah Reynolds investigates

Ideal Home

When to plant out sweet peas — if you sowed the seeds indoors this year, it's almost time to move them outside

Here's when you can plant your seedlings outside

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news in one place.

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The Guardian - UK

UK soil breakthrough could cut farm fertiliser use and advance sustainable agriculture

Research group says discovery could lead to new type of environmentally friendly farming

Cycling Weekly

Will consuming more fish oil make you a better cyclist?

Cod liver oil is an age-old supplement, but its key ingredient is still very relevant, discovers Rob Kemp

Homes & Gardens

How to propagate a dragon tree in 3 simple steps – plus advice from a houseplant expert on how to get it right first time

The second step will make or break your propagation success

The Independent UK

Get motivated to exercise regularly like these gym rats in their 70s and 80s

You know you should develop a regular exercise routine, but you lack motivation

Homes & Gardens

How to plant freesia bulbs – a step-by-step expert guide for failsafe, delicate blooms with exquisite scent

Our gardening experts share the best time to plant freesia bulbs and essential care tips for successful blooms

The National (Scotland)

This 'breath-takingly beautiful' Scottish beach is one of the best in Britain

This 'breath-takingly beautiful' beach in Scotland has been named one of the best to visit in Britain this winter.

The National (Scotland)

Scottish hotel on the edge of ancient woodland named one of best nature retreats

A Scottish hotel on the edge of an 'ancient' woodland has been named one of the best in the UK for enjoying the great outdoors.

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