The Latest Breaking News from Victor Hedman

VANCOUVER — Over the years, Lightning captain Steven Stamkos has learned to calmly anticipate milestone moments. When he was younger, he used to lose sleep over them. But as he got older, he realized stress doesn’t help the cause and each mark will be reached in due time.

TAMPA, Fla. — Not much has had to be said in the Lightning locker room since their loss in Winnipeg Friday night. They knew how much their own mistakes cost them against the Jets, and the defeat didn’t sit well with coaches or players.

CHICAGO — Opening their three-game road trip Tuesday night against the league’s worst team, the Lightning had plenty of opportunities to pull away from the Blackhawks at the United Center, but found themselves going into the final period of regulation still deadlocked at 1.

TORONTO — Even though Nick Perbix entered training camp on the short list of rookies who could crack the Lightning lineup, the growth the 24-year-old has shown in his first two months as an NHL defenseman is pretty extraordinary.

TAMPA, Fla. — The Lightning on Tuesday failed to protect a one-goal, late third-period lead, allowing another short-handed goal in the final minutes of regulation.

The Lightning made some personnel changes to their power play before Friday’s game at Washington, hoping a new look would give the team a spark on the man-advantage.

TAMPA, Fla.— The Lightning are looking for answers to their power play struggles, and on Wednesday that included switching up their man-advantage units.

TAMPA, Fla. — The Sabres are no longer an easy two points. They’re young, fast and tough to play against.

The Lightning needed every minute of regulation to pull out a win on the final leg of their three-game West Coast road trip.

BRANDON, Fla. — He walks into a cramped conference room and immediately chooses the seat across from the window. Not much really to see, just a parking lot with some trees in the distance.

The predominant theme for the Penguins this offseason was continuity. Sticking with the core despite Sidney Crosby, Evgeni Malkin and Kris Letang now closer to 40 than 30. Returning capable wings such as Bryan Rust and Rickard Rakell. Bringing back Casey DeSmith instead of shopping for a snazzier complement to…