The Latest Breaking News from The Guardian

What are the best exercises to reduce your blood pressure? The plank and the wall sit. Here is how to do them – and some other great poses – whatever your current fitness level

Kuala Lumpur-based festival was cancelled following frontman Matty Healy’s actions

BBC commentator Robyn Cowen summed it up as “daylight robbery” as ten-woman England beat Nigeria on penalties to reach the quarter-finals of the Fifa Women’s World Cup. After Lauren James saw red late on in normal time, the last-16 clash in Brisbane finished 0-0 after 120 minutes with the Lionesses…

He had reportedly been investigated for previous sexual misconduct.

Justin Trudeau, the Canadian prime minister, and his wife, Sophie Grégoire Trudeau, are to separate after 18 years of marriage.

Hospital admissions for life-threatening allergic reactions have increased from 12,361 in 2002-03 to 25,721 in the past year, latest NHS figures show.

Internal police data has shown that New South Wales police used force against Indigenous Australians at drastically disproportionate rates over the last three years. Internal police records obtained by the Redfern Legal Centre show Aboriginal and Torres Strait Islander people were significantly overrepresented when it came to police use of…

Rishi Sunak has ordered a review of low-traffic neighbourhoods in England in the latest of a series of pro-motorist moves being seen as a bid to shore up Tory support among voters.

At the juncture between Eastern Europe and Scandinavia, Estonia is a geographic and cultural meeting place – and nowhere is this more evident than in its capital. 

‘For a further 30 Black students to have the opportunity to study at Cambridge University feels like an incredible landmark moment’

Fox ‘agreed to take me off the air, my show off the air, as a condition of the Dominion settlement,’ Carlson tells biographer