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The Latest Breaking News from Mental Health

How a good mattress can help improve your mental health

For World Mental Health Day, we explore how the right mattress can improve your sleep and mental health.

Tom’s Guide

Too often, men avoid mental health support due to stigma. These 3 shifts in mindset can help

In the U.S., only 40% of men with a reported mental illness received mental health care services as compared to 52% of women. Here's how to encourage more men to seek help.

Fortune

The best plants for mental health – 7 professional picks for a calming garden

Create serenity and a sense of peace in your yard with these expert planting choices

Homes & Gardens

From analysis to the latest developments in health,
read the most diverse news in one place.

We need person-centred mental health care, not more psychiatrists

Letter: Dr Jennifer Poole says a less medicalised approach using therapists other than consultant psychiatrists would be more effective in the long term

The Guardian - UK

Police chiefs facing ‘wellbeing crisis’ with half admitting morale is lower than a year ago

Only three in 10 police superintendents would recommend policing, figures show, as leaders call for better mental health support

The Independent UK

Stress often wakes me up in the middle of the night — why it happens and how sound therapy is helping me sleep better

This World Mental Health Day I explore how underlying stress can cause temporary insomnia, and what you can do about it.

Tom’s Guide

Princess Kate Honors Victims of Taylor Swift Dance Class Attack With Prince William During First Official Post-Chemo Appearance

The royal couple met families of the three girls who died in the attack.

Marie Claire

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Unspoken signs of mental health challenges in students

Mental health challenges that young people face are often discussed, but not as often understood. One in seven people aged between 10 and 19 experiences a mental disorder, but they remain mostly undiagnosed and untreated. Depression, anxiety, and behavioural disorders are common, only made worse by the stigma surrounding mental…

The Times of India

Mental health in the workplace: 7 signs to watch out for and solutions for it

Recently, there has been an increase in mental health concern at workplace. An employee’s mental health is adversely affected due to long working hours, high expectations, and stress at work and this lower’s an employee’s satisfaction with work and efficiency. A Mental Health Survey states that around 47 percent professionals…

The Times of India

Maybelline’s new campaign is a refreshing take on mental health

Social media brings its ups and downs.

Creative Bloq

Your Apple Watch could give you credit If you're mindful this Mental Health Awareness Day – here's how

It's all about locking in some mindful minutes

TechRadar

The 10 best (and least preachy) books about mental health for World Mental Health Day 2024

From Amy Liptrot’s The Outrun to Esther Perel’s Mating In Captivity, here are some of the best (and least bulls***) books on mental health

Evening Standard

Tyson Fury says his mental health battle is a 'daily' struggle

Boxing legend Tyson Fury has opened up about his daily mental health battle.

BANG Premier

Mental Health Day: 6 daily habits that make us feel unhappy and how to change them

We all aspire to be happy and fulfilled in our lives. To achieve that we need to concentrate on our mental health. Believe it or not, it is quite an important part of our overall well-being. But even after knowing all this, many of us unknowingly engage in habits that…

The Times of India

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The Times of India

5 Ayurvedic practices to enhance mental health and combat depression

Mental health, one of the greatest health risks for the younger generation, is a broad term that is used to refer to both mental disorders and psychosocial disabilities such as unipolar depression. Mental health issues not only impact emotional, psychological and social well-being, but they can raise the risk for…

Tom’s Guide

Can insomnia cause depression? We ask a clinical psychologist

For World Mental Health Day we talk to a clinical psychologist about whether insomnia causes depression, and how to sleep better with both.

The Times of India

10 simple things to do for your mental health every day

A good mental health is directly related to your quality of life. It also helps one cope with life's challenges and stressors. Being in a positive state of mind can make you feel happier and content, boosting your productivity and making you more in control of your emotions. World Mental…

The Guardian - UK

Could Bear Grylls’ five steps to better mental health help a beta male like me?

His app Mettle is as alpha as the adventurer himself, but if it gets men talking about our wellbeing that can only be a good thing, says writer Rich Pelley

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news in one place.

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Tom’s Guide

I’m a sleep coach — my 3 best tips for better sleep this World Mental Health Day

Good quality sleep boosts your mental health. For World Mental Health Day 2024, I’m sharing the three best tips I’ve learned for better sleep.

Tom’s Guide

Anxiety and depression affect sleep differently — expert explains why and how to cope

This World Mental Health Day, we asked a leading sleep expert how to deal with sleep disrupted by anxiety and depression. Here’s what she recommends...

MusicRadar

“I’ve always wondered why there isn’t more support in this industry - not just for the artists, or the band, but for the crew, the people working their asses off from 7 in the morning to 2 in the morning": Backline demand mental health action

Backline mark World Mental Health Day with a manifesto for immediate, collective action

The Times of India

Surprising ayurvedic secrets to achieving peak mental wellness

Good mental health refers to the perfect balance between emotional, psychological and social aspects in one’s life. Ayurveda, with its nature-based approach, helps regulate emotional behavior through herbal medications, detox therapies and modifications in one’s lifestyle.

The Independent UK

More needs to be done to support mental health in women’s game – Tanya Oxtoby

Oxtoby acknowledges progress has been made but says resources remain inconsistent across the game.

The Guardian - UK

Teachers regularly helping pupils in distress in attempt to fill NHS funding gap

Three in four teachers put a pupil’s psychological needs before teaching at least once a week, UK survey reveals

The Times of India

Why younger workers are disengaged at work

Prithi, 27, is a graphic designer in an MNC in Bengaluru, and she spends her work hours doing a basic minimum of what is expected of her and the rest of the time she is searching for a new job. She has little or no interest in her current role…

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