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The Latest Breaking News from Anxiety

I went wild swimming in a chilly river and haven’t had a panic attack since

Cold water immersion has been shown to transform the way the body responds to stress, as Tim Clare discovered after a decade of severe anxiety

The Guardian - UK

Stephen Merchant speaks out on 'big anxiety' over 'master of none' career

The star also addressed speculation he could be Banksy

Bristol Post

‘I feel totally seen’: John Crace on how guided breathing soothed a lifetime of anxiety

After 65 anxious years, trying every conceivable treatment and therapy available, just one session of breathwork was all that was needed to calm a troubled mind

The Guardian - UK

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‘Phones are like a scab we know we shouldn’t pick’: the truth about social media and anxiety

Although connecting with friends online has positive benefits for mental health, overdoing screen time can lead to a catastrophic emotional crash

The Guardian - UK

Focus on coping, not curing: how to help an anxious child

Growing up in the age of anxiety is challenging for children and parents alike but there are plenty of ways to help young people to face their fears

The Guardian - UK

Natasha Abrahart: Parents' heart-breaking statement after daughter's death

"It is heart-breaking that our exceptional daughter was failed so badly and suffered such unnecessary torment"

Bristol Post

How to recognise the symptoms of anxiety and get help

From OCD to agoraphobia and PTSD, there are almost as many types of anxiety disorder as things to worry about. Here’s how to spot the signs and find the relevant support

The Guardian - UK

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What I wish I’d known about living with an anxiety disorder

When Daisy Buchanan was diagnosed with anxiety in her 20s she finally had a name for what she was feeling, but not the tools to cope. Here’s how she has learned to live with it

The Guardian - UK

Could art on prescription be the key to turning around mental ill health?

Six months ago, Bronwyn thought art therapy was a pretentious activity for the inner-city elite. But one day she took a leap of faith and has never looked back.

ABC News

University broke law by forcing suicidal student with anxiety to give presentation

Natasha Abrahart, 20, was found dead on the day she was due to take part in a group presentation in a lecture theatre at the University of Bristol after telling counsellors of her concerns

Daily Mirror

Bristol University breached law in Natasha Abrahart suicide case, judge rules

The family of Natasha Abrahart say they hope Bristol University will 'finally take its head out of the sand'

Bristol Post

Bristol University found guilty of failings over death of student

Parents of Natasha Abrahart argued Bristol failed to make allowances for their daughter’s severe anxiety

The Guardian - UK

I appear successful, but since having kids I feel I’ve lost myself

Squashing your anger down is exhausting. Try using your free time to do what makes you feel good, and see what shifts

The Guardian - UK

Gisele Bündchen recalls anxiety during early modelling career and drinking a bottle of wine a night

‘I felt as if I’d hit rock bottom’

The Independent UK

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Benzinga

Can Marijuana Worsen A Mental Illness?

This article by Maria Loreto was originally published on The Fresh Toast and appears here with permission.

The Hindu

Public transport employees demand PRC implementation

‘Delay in releasing the promised G.Os leading to unrest and anxiety’

Miami Herald

‘Left with nothing.’ Survivors of Surfside condo collapse seek more settlement money

MIAMI — After escaping the Champlain Towers South moments before it collapsed last summer, Ileana Monteagudo says she has been trying to rebuild her life at age 65 with no savings and lingering anxiety from the Surfside disaster.

Leeds Live

Emmerdale's Danny Miller opens up about 'on-set panic attacks' and crippling anxiety during time on soap

The former Aaron Dingle actor has spoken out about his darkest point where he would have to pause filming on set due to his crippling anxiety

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news in one place.

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Daily Mirror

TikTok hacks to tackle burnout - including putting salt in your mouth

Feeling overworked? Tackling burnout is an important step in managing your mental health. Here are three TikTok tricks to keep stress at bay and prevent yourself from burning out

The National (Scotland)

Former Scottish athlete helps pupils with exam anxiety

A former international athlete is coaching teachers and pupils in Dumfriesshire in how to manage their anxiety.

Daily Mirror

Stacey Solomon 'battling with anxiety' weeks before wedding to Joe Swash

Stacey Solomon is said to be feeling the pressure to get everything right ahead of her wedding to Joe Swash

Daily Mirror

Pregnant Olivia Bowen admits her 'anxiety is in overdrive' as she nears due date

The Love Island star revealed she was expecting her first baby with husband Alex Bowen back in January and has since been sharing pregnancy updates to her Instagram followers

Wales Online

One in four young adults say cost of living crisis is their main cause of anxiety

Over three-quarters will be forced to change their spending habits - including more than one in ten reducing their pension contributions

Daily Mirror

Emmerdale's Danny Miller battled with depression and anxiety during time on ITV soap

Former soap star Danny Miller has recalled struggling with anxiety and depression during his time on Emmerdale, as he admits there were times where he felt it would be 'easier' if he wasn't around

Newsroom.co.nz

Hipkins eyes school truancy reversal

The Education Minister is investigating reversing the contracting-out of school truancy services as persistent absenteeism worsens in a Covid world, writes @jo_moir

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