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The Latest Breaking News from AlamyPA

How to manage your finances if you’re going to university this year

Budgeting and managing your money effectively are key to university finances

The Independent UK

The 8 ways to get more steps into your day

Here are some simple tips on how you can incorporate more movement into your daily routine

The Independent UK

The ultimate guide to sleeping in the heat

Here’s how to keep your cool all summer long. By Sam Wylie-Harris.

The Independent UK

From analysis to the latest developments in health,
read the most diverse news in one place.

10 top tips for better sleep for preschoolers

Struggling to get your little one to settle down for bed? Here are some tips which may help…

The Independent UK

What does wedding insurance cover?

Here are the key things you need to know before taking out wedding insurance.

The Independent UK

How to exercise safely outdoors this summer

Before you lace up your trainers and head out to exercise under the hot sun, keep these tips in mind…

The Independent UK

How look after your skin in the sun over 60

Prioritise sun protection and hydration, and book in regular skin check-ups, say the experts.

The Independent UK

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7 tricks and tips to encourage your child to get into sport

Engaging in exercise from a young age has shown to reduce the likelihood of mental health problems developing later in life.

The Independent UK

6 simple ways to boost your brain and stay sharp this summer

Love your heart, stay sharp and keep connected, says a Alzheimer’s Research UK expert.

The Independent UK

Could swapping scrolling for reading at bedtime affect your sleep?

What if the key to better rest lies in something a little more old-fashioned – like a good book?

The Independent UK

Why friendship is important in relationships – as Queen Camilla shares secrets to happy marriage

Friendship brings trust, laughter, and a deep understanding that helps relationships not only survive the hard times, but thrive through them.

The Independent UK

Six surprising health benefits of regular walking for seniors

Doctors say the low-impact exercise can be a game-changer when it comes to cardiovascular health, bone strength, and overall happiness

The Independent UK

7 simple habits to keep your kidneys happy and healthy

With the right habits, we can ensure our kidneys stay in top shape for years to come.

The Independent UK

9 effective ways to reduce the risk of falls at home

Here are some practical strategies that can help you create a safer home.

The Independent UK

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news in one place.

100’s of premium titles.
One news app.

The Independent UK

This is how living in a cold home can impact your health

The cold can take a hidden toll on our wellbeing. Here’s some tips to stay warm

The Independent UK

Eight things you can do first thing in the morning to boost your happiness

And why you shouldn’t hit snooze

The Independent UK

What happens to posture as we get older?

From targeted exercises to sleeping positions, here are some effective ways to keep our spines strong and aligned as we grow older.

The Independent UK

As mpox vaccine centres open across England, here’s who is eligible for a jab

The UK is actively expanding access to mpox vaccines across England

Get all your
news in one place.

100’s of premium titles.
One news app.

The Independent UK

8 natural ways to help circulation problems

From simple lifestyle changes to dietary adjustments, here are eight natural methods to help boost your circulation.

The Independent UK

Is your child spending too much time online? Here are the warning signs

Here are six signs to look out for and how you can tackle this issue

The Independent UK

The best winter warming fragrances

Here are the scents to reach for to warm you up this winter.

The Independent UK

Easy healthy habits to start right now that will last all year

Simple habits will help you enter this year feeling refreshed

The Independent UK

7 things to do if you are feeling lonely right now

Turn to your loved ones for help, seek new connections and remember to practice self care.

The Independent UK

How to save money each month of your gardening year

Follow a gardening expert’s calendar to help you spend less month-on-month.

The Independent UK

How does exercise improve memory?

Sufficient sleep and regular exercise lead to sharper cognitive function and improved memory retention, say the experts.

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