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The Latest Breaking News on Health

I’m a yoga instructor who had hip surgery—these six poses made me mobile again and they can help anyone release tension in the hips

Fit & Well

I swapped lifting heavy weights for this Pilates dumbbell routine and the results surprised me

If all you have is light weights, try this

Fit & Well

All you need is your bodyweight and these three physical therapist-approved exercises to strengthen an injury-prone lower back

Strengthen your core to protect your back

Fit & Well

From analysis to the latest developments in health,
read the most diverse news in one place.

Gut bacteria changes could be ‘warning sign for worsening Parkinson’s symptoms’

Scientists suggest the toxins could one day be used as ‘markers’ for medics to pinpoint the Parkinson’s patients at a higher risk of dementia.

Evening Standard

Bowel cancer cells can ‘shapeshift’ to enable aggressive spread, research finds

Scientists hope the discovery will lead to improved treatments.

Evening Standard

Nurses to vote on pay deal amid concerns of industrial action

Around 345,000 members of the Royal College of Nursing will be asked if the pay award is enough.

Evening Standard

NHS calls for a million blood donors as stocks run low

NHS says there is a ‘critical’ need for more donors who have so-called universal blood type - O negative blood - needed for treatment in emergencies

Evening Standard

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Scientists celebrate bowel cancer breakthrough in bid to tackle surge in young people

Bowel cancer is the second most common cause of cancer deaths in the UK

The Independent UK

Scientists link gut bacteria to early stages of Parkinson’s disease

According to the Alzheimer’s Society, around a third of people with Parkinson’s eventually develop dementia

The Independent UK

Tired? Here’s five tips for a good night’s sleep

One in three Americans don’t get enough sleep. That can leave them at risk for negative health outcomes — so Julia Musto asked the experts for their best tips for quality snoozing

The Independent UK

Experts warn that weight-loss jabs may need to be taken for life

Experts said the jabs should not be seen as the first option in weight loss

The Independent UK

An expert says that these two surprising activities can improve your balance and longevity, and no, it doesn’t involve standing on one leg

Sharpen up your balance by prioritizing these two simple exercise types

Fit & Well

All you need is a kettlebell and this expert trainer’s top three moves to start building strength and muscle

“If I could only pick three kettlebell movements for strength, it would be these”

Fit & Well

I tried the 6-6-6 walking challenge for a week and my step count skyrocketed

But it’s not something I’ll continue doing—here’s why

Fit & Well

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AAP

Cheaper complementary health treatments are on the way

In an election promise gone under the radar, the federal government announced it would subsidise complementary health treatments but how effective are they?

AAP

Australians urged to address falling vaccination rates

With a surge in winter respiratory infections, health experts are again urging Australians to get vaccinated for COVID-19 and influenza.

The Independent UK

Schoolgirl died after her breast cancer referral was downgraded – because she was just 16

Isla Sneddon was told the lumps in her breasts were likely hormones

The Independent UK

NHS to get up to £30bn as other services squeezed in spending review

NHS leaders warn expected settlement will not be enough to enable recovery and reform

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news in one place.

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Evening Standard

NHS app to become default source for appointments, screenings and test results

Millions more people will receive personal health information directly to their smartphones within the next three years.

The Independent UK

NHS app to become new ‘front door’ for appointments, screenings and test results

Millions more people will receive personal health information directly to their smartphones

Fit & Well

Stop wasting money on expensive “healthy” pre-workout snacks—all you need is this no-bake puffed rice cereal bar recipe

No cooking necessary

Fit & Well

“The most common mistake people make is running too fast”—an expert coach explains how to ease back into running after time off

The three expert rules I’m following to get back into running

Fit & Well

You only need your bodyweight and these six moves for a stronger upper body

Here’s how to build functional strength, endurance and mobility with just your bodyweight

Al Jazeera

‘We do this to survive’: Harvesting opium poppies in Myanmar’s Shan State

Poppy cultivation and methamphetamine production has surged in Myanmar amid the country’s grinding civil war.

The Independent UK

New coronavirus discovered in China ‘only small step’ from infecting humans

HKU5 coronavirus detected in bats may spill over into people, study finds

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