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The Latest Good News Stories

How long can you stand on one leg? This simple test is the single clearest indicator of physical ageing

Balance is so fundamental that we often take it for granted, but its importance goes far beyond just keeping us upright. In fact, recent studies have shown that the ability to stand on one leg may be one of the best physical indicators of overall health and longevity. What’s more,…

The Conversation

Lab-grown chicken ‘nuggets’ hailed as ‘transformative step’ for cultured meat

Japanese-led team grow 11g chunk of chicken – and say product could be on market in five- to 10 years

The Guardian - UK

The red creeping thyme lawn is a beautiful new take on traditional grass – here's how to grow one

It's effortless and unique

Ideal Home

From analysis to the latest developments in health,
read the most diverse news in one place.

I did bird dog every day for seven days and now I understand why trainers recommend it for core strength, spinal health and posture

This simple bodyweight move has so many benefits

Fit & Well

These Scottish chip shops have been named among the UK's top 40

Seven Scottish fish and chip shops have been named among the 40 best in the UK by the National Federation of Fish Friers.

The National (Scotland)

Africa’s traditional fermented foods – and why we should keep consuming them

Fermentation is a process where microorganisms like bacteria and yeast work together to break down complex carbohydrates and protein into simpler, more digestible forms.

The Conversation

5 fast-growing tiny flowers – expert recommendations to fill your pots and borders with color in record time

These fast-growing tiny flowers prove that miniature can also be marvelous

Homes & Gardens

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Walking Pace Linked To Heart Rhythm: How To Walk For A Steady Beat

Researchers now suggest that when it comes to heart health, picking up the pace may matter just as much as the miles—it's not only how far you walk, but how fast.

Medical Daily

Experts say hypnotherapy ‘best treatment’ for common childhood ailment

Irritable bowel syndrome, abdominal migraines, and unexplained pain cause “chronic, debilitating pain” in up to 300 million children globally

The Independent UK

London heart attack patient, 71, is Britain’s first to get lifesaving ‘chemotherapy-style’ treatment

Paul Curtis said he ‘got his life back’ by trusting specialists at St George’s Hospital, Tooting

Evening Standard

Elephants circling young after earthquake ‘rare and special’ – London zookeeper

CCTV footage shows elephants at San Diego Zoo Safari Park apparently startled by tremors caused by a 5.2-magnitude earthquake.

Evening Standard

How to grow sassafras – for a low-maintenance native tree that can even be planted in shady yards

For an easy-to-grow North American tree, you will not find much better than sassafras

Homes & Gardens

A walking coach says this exercise trend can help you hit 10,000 steps a day—here's how

The 666 walking trend could get you to your target

Fit & Well

Asparagus in the garden takes its time but is worth the wait

Asparagus isn’t the most common vegetable among home gardeners, probably because growing it is an exercise in patience

The Independent UK

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Homes & Gardens

How to grow grapefruit for homegrown sweet and tangy, highly nutritious harvests – a fruit tree expert shares their planting and care tips

From planting to harvesting, this is all you need to know about grapefruit trees

Tom’s Hardware

New high-fidelity brain-computer interface is so small it can fit between hair follicles

Researchers from Georgia Tech have developed a tiny, minimally invasive, brain-computer interface which they reckon is perfect for everyday use.

The Independent UK

The simple food to add to your breakfast to boost brain function all day

Walnuts are rich in fatty acids and polyphenols which may inmprove how the brain performs

The Independent UK

The fruit that’s better at lowering blood pressure than cutting salt

Nearly a third of adults worldwide are affected by high blood pressure and its complications

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news in one place.

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Homes & Gardens

How to grow crepe myrtle in pots – and transform even the smallest of yards with dazzling flowers this summer

Growing crepe myrtles in pots will inject splashes of brilliant color into your outside space

The Independent UK

Kate reveals her secret to finding a ‘sense of peace’ on secret trip

The Princess of Wales has opened up about how nature became her family’s sanctuary in the wake of her cancer diagnosis

Radio France Internationale

From ornitherapy to kissing trees, how can nature benefit human health?

A new book released in France explores how ornitherapy and sylvotherapy – linked to the birds and the trees – can have a positive effect on human health and wellbeing, with some doctors in the UK and the US even prescribing them to patients.

Evening Standard

President and political leaders hail McIlroy’s thrilling Masters victory

Michael D Higgins said the Holywood golfer’s achievement was ‘truly outstanding’.

Homes & Gardens

7 native perennials to plant in April – for glorious flowering displays to attract bees, butterflies, and hummingbirds

Discover some of the best perennials to plant in April to make your garden a hotspot for wildlife

Evening Standard

Scientists successfully grow teeth in a lab

Researchers at King’s College London say the breakthrough could lead to patients regrowing lost teeth in future.

Marie Claire

Spring has finally sprung - 6 best outdoor workouts that are totally free and boost both body and mind

Soak in the nature and boost Vitamin D *and* endorphins.

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