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Golf Monthly
Golf Monthly
Sport
Conor Keenan

SuperSpeed Golf Force Board Pro Review

Force Board Pro.

Summer is over which means the temperatures are dropping, the evenings are shortening and the golf offseason (for some) is fast approaching. This offers some players to put the clubs away for a few months and reset, but it also offers the perfect time for us to undergo those swing changes we might need to reach that next level of our games. Equipping yourself with one of the best golf training aids and using it correctly over the winter months could well be setting yourself up for success in 2026.

SuperSpeed golf helped me do just that by sending me the Force Board Pro, a unique training device which encourages us to use the ground to generate force and not only improve our golf swing, but to increase our clubhead speed at the same time.

I've used this board on and off for all of 2025, religiously in the colder months and more sparingly in the summer as I focused less on a swing change I was going through and more on simply going out and attempting to play golf, rather than play my golf swing - if that makes sense. During this time, I got a lot of 'what is that??' questions thrown my way whilst on the range, so before continuing with this review, it's important I answer that question first.

Using the Force Board Pro at Royal County Down, using the green attachment to emphasize my shift in weight to my right heel during the backswing (Image credit: Future)

Force Board Pro is a dual sided adaptive training platform which comes with different attachments to help you create customized drills for stability, balance and correct use of the ground to create more speed and power. It's all about giving the user a platform to learn how to use the ground to create pressure shift, lateral force, torque, and vertical force.

The best way I can explain this is to talk you through the swing change I went through in 2025 - I've always been a short hitter, mainly because I don't use my lower body enough to generate speed. My goal was to create more hip turn and my trigger to do this on the back swing was the transfer my weight to my back right heel - by using the Force Board Pro, I played the green attachment under my heel to emphasize the feel I was looking for.

Using the Force Board Pro with the green attachment under my left heel (Image credit: Future)
On the backswing I would press down on this attachment, therefore creating more hip turn and power (Image credit: Future)

The two-sided board can be used in different ways, too. Placing the firmer, larger grey attachment in the middle of the underside of the board turns it into a balance board which you can use to create that sensation of your weight shifting in your golf swing.

No matter your ability, any golfer can benefit from using this board, especially once paired with the SuperSpeed app which will guide your through specific drills for what you want to improve. Whether it's using the attachments to increase hip turn like I have, using the board and attachments to work on feet alignment or just general balance, there's a wide range of things you can work on.

Using the red attachment helped me feel the weight change on the follow through to complete my hip turn (Image credit: Future)

Two green circle attachments, two gray oval attachments, two red tri-circle attachments, eight yellow pegs and a very useful carry bag which makes this board easy to transport. It's worth noting this is a rather large board, so may not be the easiest to store, but it fitted well in the floor of the trunk of my car alongside my sticks.

The useful carry case for the Force Board Pro - be noted, this is quite a big piece of kit, as shown in the comparison to the size of my golf bag (Image credit: Future)

The majority of the time I used the board was outside, but I did notice two things in terms of its use. Firstly, I'd recommend wearing a pair of spikeless golf shoes as the firm feeling of the board means your studs won't dig into the board like the would with grass, meaning you don't get much grip. I'd also acknowledge that if the grass is damp underfoot or it is raining, the grip you have on the board will suffer as a result, meaning it's best used either inside or when it is dry outside.

My 2025 has been a difficult one in terms of my performance due to the serious swing changes I've undergone, but using the Force Board Pro has given a great platform to undergo these changes and help me really feel them underfoot and receive feedback through the swing. It's also taught me a lot more about not only my own golf swing, but how we have to use the ground to generate speed and power.

This will be a piece of kit I can see myself using for years to come, for anything from continuing my swing changes to even giving myself balance-based challenges on the range to spice up practice sessions - it's easy to frown at the price once you see it, but the versatility of this training aid and how beneficial it can prove to be make it a must try for those looking to work hard on their game over the winter.

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