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The Latest Breaking News from Robert Waldinger

Kate Middleton Calls Too Much Screen Time an “Epidemic of Disconnection” That Harms Family Bonds and Children's Development

"We sit together in the same room while our minds are scattered across dozens of apps, notifications, and feeds," Kate writes in a new essay. "We’re physically present but mentally absent, unable to fully engage with the people right in front of us.”

Marie Claire

Princess of Wales suggests parents should put down the phone to combat social discontent

The Princess of Wales has a suggestion to parents: Please put down the phone

The Independent UK

Drifting away from your friends? Here are 10 questions to bring you closer

Sometimes friendships end for a good reason, but all too often we just fail to look after them. The right conversation can do a lot to patch things up

The Guardian - UK

From analysis to the latest developments in health,
read the most diverse news in one place.

Here’s how you can be truly happy, according to the longest happiness study in the world

The secret to happiness is more in our control than we think.

Fortune

Summer reading: 4 books on well-being that you can rely on

In a survey examining views on health and well-being, almost all Canadians responding reported wanting to improve their personal well-being.

The Conversation

34 Millennials Share The Reality About How Mean Their Parents Have Become

Probably the most important thing we can do is grow a thriving social network. However, relationships need to be nurtured—they won’t survive on their own. The post 34 Millennials Share The Reality About How Mean Their Parents Have Become first appeared on Bored Panda.

Bored Panda

Why a stranger's hello can do more than just brighten your day

Researchers are exploring the impact of interactions with strangers and casual acquaintances. Their findings shed light on how seemingly fleeting conversations affect your happiness and well-being.

WEKU

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Your ultimate guide on how to be happy

The secret to happiness lies in community.

Fortune

The 3 habits that can help boost your happiness as you age

A large body of research backs up the idea that people get happier as they age.

Fortune

This doctor unlocked the secret to a happier life. Here’s what you need to know

Dr Robert Waldinger may have figured out the secret to living a healthier and happier life. Ariana Baio reports

The Independent UK

Friendships at work can boost happiness. Here's how to nurture them

Sure, you may resent how much of your energy gets sucked up by your job. But research finds that keeping up relationships with colleagues may have a big upside to your health and happiness.

WEKU

Five Great Reads: secrets of happiness, swearing goes mainstream and the next pandemic warning signs

Guardian Australia’s weekend wrap of essential reads from the past seven days, selected by Kris Swales

The Guardian - AU

First Thing: 7.8 magnitude earthquake in Turkey and Syria kills at least 1,500

Quake hit early on Monday, leveling buildings while many slept and trapping people under rubble. Plus, the Chinese ‘spy balloon’ row

The Guardian - UK

Forget regret! How to have a happy life – according to the world’s leading expert

For 84 years, the Harvard Study of Adult Development has tracked the lives of hundreds of Americans. Now its director, Robert Waldinger, is explaining what it has taught him about health and fulfilment

The Guardian - UK

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Here’s how you can be truly happy, according to the longest happiness study in the world

The secret to happiness is more in our control than we think.

Salon

The pursuit of happiness isn't working

They may not smile as much, but other nations are a lot happier than us

People

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