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In 1853, my great great grandmother Charlotte died giving birth to her 13th child, in a tent on the banks of the Yarra River in what is now South Melbourne – but was then an overcrowded, muddy hellhole known as Canvas Town. The baby, William, died shortly afterwards. Researching Charlotte’s…

Step away from the hustle and bustle and create your own peace through this blissful Yin sequence

If you’re new to yoga or a seasoned practitioner, we outline 5 types of yoga to help you choose the best fit for your body and lifestyle

Are you a wolf, bear, dolphin or lion?

New research warns of devastating implications as war puts food security at risk globally.

Try cooking these foods in your pizza oven and thank us later…

Nearly 40% of people polled say their father is by far the most challenging person for who to find a gift.

Doctors found the stroke risk went up 51 percent among those who had five to eight insomnia symptoms. 

One in every five women of childbearing age in the U.S. may be unable to get pregnant after trying for a year. 

Looking to spruce up your iPhone? Changing the phone's wallpaper helps put your personal stamp on the device. Here's how to change your iPhone's wallpaper and where you can find new options.

Retirement can feel like a strange time for many people. Gone is the routine of work, your time is your own – in theory. How to stop chores from taking over can become a tricky balance. Some people retreat and return to work. Often, those that persevere find they are…