The Latest Breaking News from Jamal Adams

It wouldn't let him off the hook entirely, but if Russell Wilson was playing hurt last season it would certainly explain a lot.

While it's still early in the offseason, these moves give us a better idea of what the roster will look like once the season begins.

Pete Carroll is hopeful Seattle Seahawks safety Jamal Adams is able to avoid setbacks as he recovers from his torn quadriceps tendon.

SEATTLE — A heist, a fleecing, a savage swindle — all seemingly fair descriptions of the Seahawks' Russell Wilson trade last March. Seattle gave up a quarterback that "led" the Broncos to the lowest point total in the NFL last season and received two first-round and two second-round picks along…

He shared another batch of videos yesterday, along with the obligatory inspirational quote.

A history of the No. 6 overall pick in the NFL draft

With a few moves here and there Seattle could save up to over $33 million more.

After tearing his quadriceps tendon in the opener, Seattle Seahawks safety Jamal Adams will still likely need the whole offseason to recover.

While Adams has missed a lot of time due to injuries, he's still only 27 years old and may yet be a difference-maker for this defense.