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How to talk to your kid about feelings and 7 therapist-approved ways to connect

We understand that talking to kids about feelings isn't easy - you're not alone if you find this hard. We've got expert guided advice to help kids open up and get conversations going.

How to talk to kids about divorce - it's never easy, here our experts share the best ways to do it in this age-by-age guide

How to talk to kids about divorce - it's never easy, here our experts share the best ways to do it in this age-by-age guide

If talking to kids about divorce feels daunting, you aren't alone. A psychotherapist and legal expert offer guidance on navigating the process to lessen the worry.

35 teen conversation starters to open up communication with your teenager (#19 could be very telling)

35 teen conversation starters to open up communication with your teenager (#19 could be very telling)

Getting teens to engage in conversation can be difficult. If the adolescent in your life is closed off, try these 25 simple openers to get the chat flowing as suggested by experts.

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"Bluey is different from other kids' shows", even the experts agree - we asked parents and a therapist to explain what makes the children's cartoon a success

Bluey is honest and full of heart, and has lots of positive messages to teach our kids. Even the experts can't get enough of the show, and here's why.

UK counselling body apologises for dropping article about Jewish trauma

BACP reverses decision not to publish report on response of Jews in Manchester to 7 October Hamas attack in Israel

The Guardian - UK

50 People Probably Having A Worse Day Than You On New Year’s

New Year’s Eve is supposed to be about new beginnings. But bad luck doesn’t care much about what day it is! The post 50 People Probably Having A Worse Day Than You On New Year’s first appeared on Bored Panda.

How to reduce screen time: 9 simple tips from family therapists and a neuroscientist (and #4 is an easy win)

Parents often feel guilty about the time children spend on screens, but we've spoken to the experts and screentime isn't as problematic as you might think.

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BBC Three's Such Brave Girls shows us how the mistakes our mothers make will continue to be passed down to our daughters - it's uncomfortable viewing, but our TV critic loved it

BBC Three's Such Brave Girls shows us how the mistakes our mothers make will continue to be passed down to our daughters - it's uncomfortable viewing, but our TV critic loved it

Such Brave Girls is a comedy brilliantly balancing grotesque humour with intergenerational trauma, while pointing out why women's mental health makes us uncomfortable.

Not all therapy is a force for good. I give you exhibit A: the actor Jonah Hill

Not all therapy is a force for good. I give you exhibit A: the actor Jonah Hill

The star wrote his controlling texts to a girlfriend in language he learned on the couch

The Guardian - UK

Duke of Sussex opens up about having therapy: What are the benefits of seeking help?

Duke of Sussex opens up about having therapy: What are the benefits of seeking help?

As Harry discusses how therapy helped him, therapists tell Lisa Salmon why it’s so helpful and who might benefit.

The Independent UK

How might Harry’s past affect how he is as a partner and parent today?

How might Harry’s past affect how he is as a partner and parent today?

The duke has said he doesn’t want to repeat the mistakes of his parents in a new Netflix documentary.

The Independent UK

People cancelling therapy sessions because they can no longer afford them – BACP

People cancelling therapy sessions because they can no longer afford them – BACP

Two thirds (66%) of therapists say cost-of-living concerns are causing a decline in people’s mental health, a BACP survey of members found.

The Independent UK

CPD cracks down on underground pot parties, seizing a kilo of weed and hundreds of grams of magic mushrooms

CPD cracks down on underground pot parties, seizing a kilo of weed and hundreds of grams of magic mushrooms

Five people were hit with felony charges when city officials raided two pot-centric pop-up parties last week.

Chicago Sun-Times

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